About Lindsey
Lindsey Korbitz uses practical, evidence-based therapeutic techniques to help people facing stress, anxiety, trauma, and struggles related to eating and self-esteem. She is a Licensed Professional Counselor with 18 years of experience and approaches each person with respect for their strengths and story. Lindsey writes in a direct, compassionate way and focuses on helping people take manageable steps forward.
She believes clients are the experts on their own lives and builds on what already works for them.
How Lindsey works
Sessions focus on clear goals, skills that can be practiced between meetings, and understanding how past experiences shape current reactions. Lindsey also pays attention to issues like guilt, shame, life purpose, and learning to treat oneself with more kindness. Her background includes long-term clinical work in Colorado across a range of concerns from trauma and abuse to compassion fatigue.
Lindsey has supported other helping professionals and people coping with high-stress roles, using approaches that emphasize practical coping and emotional processing. She draws on nearly two decades of direct practice when planning treatment. In sessions she looks for useful, realistic changes rather than perfection.
Conversations aim to make overwhelming problems feel more manageable. Lindsey helps people practice new responses, track progress, and adjust strategies when needed. To begin, she invites people to say what matters most and what they hope to change.
From there she and the client choose the steps that fit their life and goals.
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Many clinicians blend several evidence-based techniques to address stress, anxiety, trauma, and related concerns. One common option focuses on skill-building to manage intense emotions and anxiety symptoms; this involves learning steady breathing, grounding, and behavior changes to reduce distress. Another approach helps people process traumatic memories and painful experiences in a paced way so those memories cause less overwhelm in daily life. These methods are practical and aim to give tools people can use between sessions.Choosing the right approach is part of the work together. Lindsey will collaborate with each person to identify goals, try methods that fit their needs, and adjust plans as progress is made. That way the therapy matches what feels most helpful rather than sticking to one fixed method.
Online therapy offers several practical benefits. Video calls let people read facial cues and hold a longer, face-to-face conversation. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide quick check-ins, brief support between sessions, or an option for people who write better than they speak. These formats increase flexibility and make it easier to fit therapy into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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