About Lindsey
Lindsey Lewis is a counsellor based in the United Kingdom with a BACP credential and three years of practice. She supports people who are feeling overwhelmed and helps them find clearer ways to move forward. Her style is down-to-earth and compassionate, with straightforward guidance rather than clinical jargon.
She commonly works with stress, anxiety and low mood. Lindsey also helps people facing relationship struggles, grief, trauma and issues around intimacy.
How Lindsey works
She supports those managing ADHD traits, compassion fatigue, career pressure and major life changes. Lindsey combines person-centred work with practical tools and thinking exercises. That means conversations that aim to deepen self-awareness alongside steps you can try between sessions.
The focus is on building stronger boundaries, improving self-esteem and making day-to-day coping feel easier. Sessions are collaborative. Lindsey treats the person in front of her as the expert on their life and offers guidance, reflections and homework when helpful.
She aims to create space for honest conversation and small, realistic changes over time. People who prefer a calm, practical approach tend to find her style useful. Lindsey is comfortable talking about sensitive topics such as abuse, addiction, parenting strains, adoption and attachment concerns.
She also supports people dealing with body image, sexual expression and communication problems. If someone wants to begin, the first step is a short matching questionnaire and then scheduling a session. Lindsey works with international clients and conducts sessions in English.
Lindsey lists 3 ways of working on the entry:
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lindsey’s approaches translate to online therapy
Attachment-Based Therapy emphasises relationships and emotional bonds. Online sessions can help people look at how early connections shape current patterns and work on building safer, more reliable ways of relating. Client-Centred Therapy focuses on listening, empathy and the client’s own goals. In remote sessions this means a counsellor who follows your pace and reflects your experience so you feel heard and understood. Cognitive Behavioural Therapy, or CBT, uses practical exercises to change thoughts and behaviours; it can be useful for anxiety, depression and stress and works well when practised between sessions.Choosing the right approach is part of the work. Lindsey will discuss your needs, goals and preferences and then suggest ways to proceed. That choice is collaborative and may change as you learn more about what helps you most.
Online therapy offers flexibility and different ways to connect. Video calls are useful for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can be easier during a busy day. Live chat or text-based messaging lets people check in between sessions or take part without being on camera. These options make it simpler to fit therapy around work, caring commitments and travel.
Start online instead of waiting
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Common questions
What kinds of issues does Lindsey help with?
What is her therapeutic style like?
How much experience does she have?
Where is she based and what credential does she hold?
Which languages and regions are supported?
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How do fees and subscriptions work?
How do I begin if I want to work with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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