About Lindsey
Lindsey Stangland is a licensed social worker with 12 years of experience. She holds a Licensed Master Social Worker (LMSW) credential and is a Licensed Clinical Social Worker (LCSW) in Indiana and Michigan. Lindsey focuses on helping people move through hard moments and find clearer footing in daily life.
She assists people who are struggling with stress and anxiety. She also helps those coping with grief and loss, low mood, and issues with self-esteem and confidence.
How Lindsey works
Lindsey pays attention to how life changes affect routines and relationships and supports people as they adjust. In sessions she aims to create an open, nonjudgmental space for talking through difficult feelings. Conversations are straightforward and practical, with an emphasis on what feels manageable for each person.
Lindsey encourages small steps that fit into busy lives. She also works with people who want help sorting communication problems, clarifying life purpose, or building more self-love. Lindsey listens for strengths and helps clients use those strengths to handle current problems.
She focuses on what can be tried between sessions to make steady progress. Clients can expect a calm, steady approach and clear talk about goals. Lindsey helps people break big issues into small, doable tasks.
The aim is improved day-to-day coping and a clearer sense of direction.
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Registers | LMSW, LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Evidence-based therapeutic techniques focus on clear, practical work rather than jargon. One common approach involves skill-building to manage stress and anxiety through breath work, pacing, and activity changes that reduce overwhelm. This helps people who feel stuck or consistently on edge. Another useful approach centers on processing grief and loss by creating space to remember, organize emotions, and gradually re-engage with daily routines. That kind of work helps when normal rhythms have been disrupted and people need structure to feel steadier.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and how they respond to different techniques. Together they decide which methods to try and adjust plans as progress is made.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions work well when bandwidth is low or a camera is not wanted. Live chat and text-based messaging provide short check-ins, reflection between sessions, and flexibility for busy schedules. These options make it easier to fit consistent care into everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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