About Lindsey
Lindsey Yarbrough is a licensed marriage and family therapist (LMFT) practicing in California. She has 13 years of clinical experience helping people face relationship struggles, grief, anxiety, stress, and life transitions. Lindsey focuses on building healthier connections with others and with yourself.
She approaches sessions with straightforward care. Lindsey encourages clients to notice patterns that get in the way of close relationships and to try small, doable changes. She frames growth as learning new habits rather than fixing a broken person.
How Lindsey works
Lindsey often works with people coping with breakup and separation, infidelity, attachment wounds, and communication problems. She also supports those facing career pressures, compassion fatigue, and questions about purpose and midlife transitions. Grief, anger, guilt, and shame are common topics in her practice.
Sessions blend practical conversation with gentle challenge. Lindsey helps people name strong emotions, set boundaries, and rebuild trust in their connections. She emphasizes a stronger relationship with oneself as the foundation for other relationships.
Therapy can focus on skills such as clearer communication, managing control issues, and repairing family-of-origin patterns. Lindsey also helps people process abandonment, loneliness, and financial stress that affect daily life. Her style is direct, warm, and goal-oriented.
To begin, prospective clients follow the platform intake steps to match and schedule a first appointment. Lindsey speaks English and sees clients who live in California under her LMFT credential.
What Lindsey works with
The areas below are the ones Lindsey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Grief
Also listed
- Abandonment
- Anger management
- Attachment issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Self esteem
- Self-love
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Lindsey adapts relationship work for online care
Online therapy here uses evidence-based therapeutic techniques that focus on relationships and emotion. One common approach centers on identifying patterns in how people relate - it looks at how attachment and past losses shape current behavior and helps people try new ways of connecting. Another approach emphasizes teaching practical communication and emotion-regulation skills so clients can handle conflict, anger, or anxiety more effectively and rebuild trust after betrayals.Finding the right approach is a joint effort. Lindsey works with each person to choose methods that fit their goals, temperament, and the problems they bring. She adapts techniques over time as progress and needs become clearer so the plan stays useful and realistic.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into busy lives. Video lets people work face-to-face, phone can be quieter and use less bandwidth, live chat suits short check-ins, and messaging supports ongoing reflection between sessions. These options help people access consistent care despite scheduling or location challenges.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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