About Lisa
Lisa Bishop is a licensed mental health counselor with 21 years of experience. She focuses on helping people manage stress and anxiety, cope with life changes, and build self-esteem. Lisa also supports those navigating relationship strain, parenting challenges, grief, and career questions.
She takes a practical, person-centered approach in sessions. Lisa listens first to understand what matters to each person. Then she uses tools drawn from client-centered work, cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices to fit the situation.
How Lisa works
Sessions aim to teach clear skills for everyday problems. That may include spotting unhelpful thoughts, practicing emotion regulation skills, or learning short mindfulness exercises. Lisa frames these tools as steps someone can try between meetings to make steady change.
Her background includes long-term clinical and school-based work across Florida. This experience shaped a flexible style that blends coaching with therapy. Lisa treats people with respect and uses an individualized plan rather than one-size-fits-all methods.
Clients who start work with her can expect a collaborative tone. She helps set practical goals and checks progress together. The focus is on building coping strategies, improving relationships, and increasing confidence so people can move forward.
Lisa lists 4 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online therapy
Client-Centered Therapy focuses on respectful listening and understanding. The therapist follows the person's lead, reflects what they share, and helps them discover their own solutions. This approach supports people facing life transitions, relationship stress, and low confidence. Cognitive Behavioral Therapy (CBT) teaches concrete ways to spot and change unhelpful thoughts and habits. It uses practical exercises and homework to reduce anxiety, manage mood, and improve daily functioning. Dialectical Behavior Therapy (DBT) adds skills for regulating intense emotions and handling conflict more effectively. Finding the right mix of approaches is part of the work together. The therapist will discuss goals, try strategies, and adjust methods based on what helps most. Clients take an active role in choosing which tools to use and when to shift focus. Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for fuller conversation and visual cues, phone can be easier when bandwidth is limited, and chat or texting is helpful for brief check-ins or ongoing support. These options make it simpler to fit therapy into busy schedules and try different formats to see what works best.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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