About Lisa
Lisa Lewis welcomes people who feel overwhelmed by stress, anxiety, parenting pressures, relationship strain or questions about identity. She is a counsellor registered with the British Association for Counselling and Psychotherapy, and brings five years of experience to her work. Sessions are conducted in English and she works with adults in the United Kingdom.
Lisa offers a calm space where clients can speak frankly about difficult topics. She listens without rushing and helps people make sense of painful feelings.
How Lisa works
Practical steps and small changes are an important part of the work alongside deeper reflection. Her practice addresses a wide range of concerns, from depression and grief to career uncertainty and compassion fatigue. She also helps people with ADHD, autism and neurodiversity-related struggles, body image, and gender identity questions.
Issues such as infidelity, divorce and family conflict are included among her focus areas. Lisa uses several therapeutic approaches and adapts them to each person. She draws on client-centred listening to build trust, mindfulness to bring calmer moments into daily life, and solution-focused ideas to set short-term goals.
Psychodynamic and existential themes are woven into longer term work when helpful. Sessions can take place by video, phone, live chat or messaging to fit different needs. Therapy follows a subscription model that can be cancelled at any time.
To begin, a short matching questionnaire is completed and appointments are scheduled from there.
Lisa lists 5 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online counselling
Client-centred therapy puts the person at the heart of sessions. The counsellor listens with curiosity and respect and follows the client’s pace to build understanding and trust. This approach helps when someone needs a space to be heard and to make sense of feelings.Mindfulness therapy teaches simple skills to slow down racing thoughts and manage stress. Practices can be short and used between sessions to reduce anxiety and improve focus, which suits people feeling overwhelmed or distracted.
Finding the right approach is part of the work together. The counsellor will talk with each person about their goals, try different ways of working and adjust the plan as progress is made. That collaboration helps match techniques to what actually helps the client day to day.
Online sessions use video calls, phone contact, live chat or text-based messaging. Video sessions are useful for deeper conversations, phone calls can fit a short break at work, live chat offers a written space in real time, and messaging can support ongoing check-ins. These options make it easier to fit therapy around life commitments and different communication preferences.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What kinds of problems does Lisa help with?
What style of therapy can I expect?
How much experience does she have?
Where is she located and what credential does she hold?
Which languages are sessions offered in?
Can I work with her from outside the UK?
What session formats are available?
How does payment and getting started work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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