About Lisa
Lisa Davis-Peck is a licensed mental health counselor and licensed marriage and family therapist in Indiana with 40 years of experience. She helps people who are overwhelmed by stress, anxiety, depression, grief, addiction, and trauma. She also supports those dealing with relationship strain, parenting challenges, anger, low self-esteem, bipolar disorder, and attention concerns.
Her style is practical and direct. Sessions focus on clear goals and small, doable steps. She listens closely, reflects what she hears, and helps clients try different ways of responding to old patterns.
How Lisa works
Spiritual concerns can be included if a client asks. Over her career she has combined several evidence-based methods. She draws from cognitive behavioral ideas to change unhelpful thoughts and behaviors.
She uses client-centered approaches that prioritize the person's voice and choices. Motivational interviewing and solution-focused techniques help people find their own reasons and short-term plans for change. In a typical meeting she will map out a few priorities, teach a skill or two, and practice how to use them between sessions.
Work often targets emotional regulation, clearer communication, and breaking cycles that keep someone stuck. Progress is tracked with concrete actions rather than abstract talk. Clients usually find the work to be straightforward and goal-oriented.
Lisa aims to help people build routines and strategies that fit daily life. Her long experience shapes calm guidance and practical problem solving.
Lisa lists 7 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Communication problems
- Depression
- Divorce and separation
- Grief
- Parenting issues
- Post-traumatic stress
- Self esteem
- Trauma and abuse
Training and background
| Registers | LMHC, LMFT |
|---|---|
| Years in practice | 40 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches that focus on practical change
Client-Centered Therapy emphasizes listening and respect. The therapist follows the client's lead, reflects what is said, and helps people make choices that feel right for them. This approach fits situations where feeling heard and understood is the first priority.Cognitive Behavioral Therapy, or CBT, teaches clear skills to change unhelpful thoughts and behaviors. It helps with anxiety, depression, trauma reactions, and patterns that keep someone stuck by breaking problems into manageable parts.
Dialectical Behavior Therapy, or DBT, offers tools for emotional regulation, distress tolerance, and better interpersonal skills. It is useful for strong mood swings, intense reactions, or chronic difficulty managing emotions.
Finding the right approach is collaborative. The therapist will talk with the client about goals, try methods that fit those goals, and adjust over time based on what works. Clients help shape which techniques are emphasized so treatment matches their needs and preferences.
Online therapy provides flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit brief check-ins, homework support, or when typing feels easier than speaking. These options make it easier to fit sessions around work, school, or family commitments while using the therapist's chosen approaches.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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