About Lisa
Lisa Dubbert is a licensed clinical social worker in North Carolina with 20 years of professional experience. She brings a down-to-earth manner to sessions and aims to make therapy feel approachable. Lisa focuses on helping people take practical steps when life feels overwhelming.
She helps people manage stress and anxiety with steady, straightforward support. Lisa also works through grief and loss with clients, and addresses intimacy-related concerns in a calm, nonjudgmental way.
How Lisa works
She focuses on building self-esteem and motivation so people can move forward. Clients often come for help with life changes such as separation or caregiving strain. Lisa also addresses issues like guilt, shame, loneliness, and questions about life purpose.
She pays attention to the everyday pressures that make coping harder. Sessions aim to be a place where thoughts and feelings can be shared honestly. Lisa emphasizes clear communication and practical steps people can try between meetings.
She works at a gentle pace while helping clients set achievable goals. Starting therapy can feel hard and Lisa acknowledges that first step. She encourages realistic expectations and supports people as they try new ways of managing problems.
Her style is straightforward, empathetic, and focused on what helps in daily life.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online therapy fits
Lisa uses evidence-based therapeutic techniques focused on practical change and emotional coping. One common approach is problem-focused work that breaks larger worries into manageable steps and helps build day-to-day routines to reduce stress and anxiety. This style is helpful for people who want clear actions to try between sessions.Another approach emphasizes working through grief and strong emotions by creating space to tell your story and identify small ways to feel steadier. That kind of work supports processing loss and reducing isolation. Both approaches aim to increase confidence and motivation while addressing intimacy and self-esteem concerns.
Finding the right approach is a collaborative process. The therapist will discuss your goals, try methods that match your needs, and adjust the plan as you go. This helps make therapy practical and relevant to what matters to you.
Online sessions are offered by video call, phone, live chat, or text-based messaging to expand access and flexibility. Video calls allow face-to-face conversation when you want a more traditional session, phone sessions can fit a break at work or when bandwidth is limited, and chat or messaging can support shorter check-ins and ongoing reflection between meetings. These options make it easier to keep therapy consistent with a busy life.
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Common questions
What concerns does Lisa commonly address?
What is her general therapeutic style?
How long has she been practicing?
What are her credentials and where is she licensed?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats are available?
How are fees and scheduling handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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