About Lisa
Lisa Gore is a licensed clinical social worker who brings ten years of professional experience to her work in Virginia. She treats people with respect and compassion and focuses on practical steps clients can use in daily life. Lisa helps people navigate relationship and family concerns while also addressing stress, anxiety, and depression.
She works with issues like self-esteem, motivation, career challenges, and intimacy-related concerns. Lisa also supports people coping with grief, trauma and abuse, anger, and life changes.
How Lisa works
ADHD and coaching are included among her focus areas as well. Sessions are shaped around each person’s needs. Lisa tailors conversations and plans to fit concrete goals, timescales, and preferences.
She emphasizes clear steps and holds space for difficult feelings while helping clients try new ways of handling problems. Her practice favors straightforward skills and goal-focused work alongside emotional processing. Over the years she has helped people rebuild confidence, improve communication, and manage everyday stressors.
Lisa aims to make therapy useful and relevant to each person’s life. To begin, prospective clients choose the Start Therapy button and complete a short matching questionnaire. Scheduling is then arranged according to therapist availability, and sessions are delivered through multiple online formats.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Self esteem
Also listed
- ADHD
- Anger management
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Lisa uses evidence-based therapeutic techniques focused on practical change. One common approach is goal-focused skills work, which teaches straightforward strategies to manage stress, anxiety, and everyday problems. These sessions often include small practice tasks to try between meetings.An emotional processing approach helps people work through grief, trauma, and relationship pain by naming feelings and creating manageable steps forward. Sessions combine space to talk with concrete plans for coping and repair.
Finding the right approach is part of the process and will be decided together. The therapist will help identify which techniques fit a person’s needs, goals, and preferences, and will adjust the plan as progress is made. This is a collaborative process that aims for useful, measurable change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls let people work face to face when visual cues matter. Phone sessions use less bandwidth and can fit into a work break. Live chat or text can be useful for brief check-ins, ongoing coaching, or when typing feels easier than talking. These formats make it easier to fit therapy into busy lives while keeping care consistent.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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