About Lisa
Lisa Hutchinson is a licensed clinical social worker who helps people manage stress, anxiety, addictions, grief, depression, and relationship struggles. She also supports concerns around parenting, career strain, self-esteem, anger, and coping with life changes. Lisa sees issues like compassion fatigue and caregiver stress, and she offers help in both English and Spanish.
Her approach is warm and interactive. Sessions focus on listening first and then setting clear, practical goals.
How Lisa works
Lisa uses straightforward tools to help people make small changes that add up over time. Lisa blends client-centered work with cognitive behavioral ideas and solution-focused techniques. That means conversations are shaped around the person's values, while also practicing skills to shift unhelpful thoughts and trying small experiments to test new behaviors.
Motivational interviewing is used when people want to strengthen their own motivation for change. She has six years of experience as a social worker and therapist, with past roles in behavioral health and work with people facing substance issues and chronic health concerns. This background informs a pragmatic style that balances support with concrete steps.
Sessions can address fertility-related stress, pregnancy and childbirth concerns, seasonal mood shifts, and the uncertainty that comes with transitions. Lisa aims to make therapy a real, useful part of day-to-day life rather than a series of abstract talks. People who prefer flexible communication options can work with her in formats that fit their routines and comfort level.
Lisa lists 4 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Anger management
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Life purpose
- Parenting issues
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Women's issues
- Young adult issues
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 6 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online options for workable change
Client-Centered Therapy focuses on understanding each person's perspective and building a respectful, nonjudgmental relationship. It helps when someone needs space to clarify values and feel heard.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical skills to challenge unhelpful thoughts and try new behaviors, which can help with anxiety, depression, and stress.
Motivational Interviewing is a collaborative way to strengthen a person's own reasons for change. It is useful when someone feels stuck or unsure about taking the next steps.
Finding the best approach is a team effort. The therapist will talk through goals, preferences, and daily realities to choose or combine methods that fit. That plan can change over time as progress is made and needs shift.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat provides quick check-ins, and text-based messaging supports ongoing notes and short reflections between sessions. These options make it easier to fit therapy into busy schedules and to keep working on goals from different settings.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LisaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns can be addressed in sessions
What is the therapy style like
What experience does she bring
What credentials and location are listed
Which languages are available for sessions
What session formats does she provide
How are costs handled
How do I begin the process
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions