About Lisa
Lisa Johnson is a Licensed Professional Counselor and a Licensed Mental Health Counselor with 18 years of experience. She practices in Texas and helps people facing stress, anxiety, relationship strain, family conflict, and parenting challenges. She also supports those dealing with addiction, trauma and abuse, anger, self-esteem issues, bipolar disorder, depression, ADHD, and life transitions.
She aims to make sessions feel open and nonjudgmental. Lisa focuses on listening first, so people can say what matters to them.
How Lisa works
She talks through problems in plain language and works with clients to set realistic, practical goals. Her background includes nearly two decades of clinical work across multiple care settings. That experience shaped a straightforward style that balances problem-solving with emotional support.
She draws on methods shown to help with mood, stress, and behavior concerns. Sessions can include coaching-style work for concrete goals as well as deeper therapeutic work for past wounds and trauma. Lisa helps clients build coping skills and improve communication.
She also supports people managing symptoms of mood disorders and attention differences. Starting therapy is framed as a collaborative process. Lisa helps people identify small steps that fit their daily lives.
Her approach is pragmatic and compassionate, aimed at steady progress over time.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Coping with life changes
- Depression
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Registers | LPC, LMHC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Lisa uses evidence-based therapeutic techniques focused on helping people manage mood, stress, and behavior. One common approach she uses involves goal-oriented strategies to build coping skills and change unhelpful patterns; this helps with anxiety, depression, and daily stress. Another approach focuses on processing past hurt and traumatic experiences in manageable steps so people can reduce their reactivity and improve emotional balance.Choosing the right approach is collaborative. Lisa will discuss options with each person, consider their goals and preferences, and adjust methods over time. She works with clients to decide whether short-term coaching, skills training, or deeper therapy fits best for the current needs.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into life. Video sessions allow face-to-face conversation, phone calls use less bandwidth, live chat works for quicker check-ins, and messaging supports ongoing reflection between sessions. These options give flexibility for busy schedules and different comfort levels while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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