About Lisa
Lisa Moscato is a New York licensed clinical social worker with six years of professional experience. She focuses on helping people manage stress and anxiety, cope with trauma and abuse, and build self-esteem and confidence. She aims to create an open, nonjudgmental space where clients can talk about difficult thoughts and feelings.
Sessions emphasize listening first, then working together to find practical steps that feel manageable. Taking the initial step toward change is often the hardest part, and she supports clients through that decision.
How Lisa works
In sessions she helps people address relationship concerns and symptoms of depression by breaking problems into smaller parts. Conversations may focus on recognizing unhelpful patterns, trying new ways of responding, and tracking what works between sessions. Progress is viewed as gradual and concrete rather than immediate and perfect.
Lisa uses evidence-based therapeutic techniques tailored to each person’s needs and goals. She discusses options with clients and adjusts strategies as progress unfolds. The aim is to build skills clients can use long after weekly sessions end.
Clients who prefer online formats can meet via video calls, phone, live chat, or text-based messaging. She works in English and practices in New York as an LCSW.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based care delivered online
Lisa offers evidence-based therapeutic techniques that focus on helping people change unhelpful patterns and build coping skills. One approach emphasizes practical skill building to reduce anxiety and manage stress by teaching breathing, grounding, and behavior-based tools that can be used between sessions. Another approach addresses trauma and abuse by helping people process difficult memories safely and develop new ways to respond to triggers and relationship challenges.Finding the right approach is a collaborative process. She will talk with each client about goals, try methods that fit the person’s needs, and adjust as progress is made. Clients and therapist decide together which techniques feel most useful and how to apply them in daily life.
Online therapy offers flexibility for busy schedules and different comfort levels. Video calls let people use visual cues and more conversational interaction. Phone sessions can be a simpler option when bandwidth is limited or a quick check-in is helpful. Live chat and text-based messaging allow shorter, on-the-go communication and regular check-ins between longer sessions. These formats make it easier to fit therapy into work, school, or family routines while maintaining a consistent course of care with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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