An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Lisa Stammerjohann

Directory entry · Ref 585

Lisa Stammerjohann, LPC

Compassionate practical therapy for life transitions

Book with Lisa We will earn a commission if you sign up through our link, at no cost to you.
01

About Lisa

Lisa Stammerjohann is a licensed professional counselor (LPC) in New Jersey with 35 years of experience. She blends practical strategies and a calm, respectful presence to help people handle stress, anxiety, depression, and life changes. Lisa writes plainly and listens closely to each person’s story so they can find clearer choices and next steps.

Her work often focuses on self-esteem, career concerns, grief, trauma and abuse, and intimacy-related issues. She also helps people struggling with sleep problems, addiction, anger, compassion fatigue, and issues connected to aging and caregiving.

02

How Lisa works

Lisa pays attention to family of origin patterns, isolation, and midlife questions to uncover what feels stuck. Sessions mix supportive listening with goal-oriented methods. Lisa uses approaches that encourage values-based action and practical skills for day-to-day coping.

She helps people notice unhelpful thoughts and try small experiments to see what changes feel possible. People come for help with forgiveness, guilt and shame, commitment and control issues, and finding purpose after major transitions. Lisa also offers guidance around fertility concerns, hoarding, and the aftermath of natural or human-caused disasters.

Her style is collaborative and straightforward. New clients complete a short questionnaire and schedule sessions that fit their routines. Lisa works with English-speaking adults by phone, video, chat, or text-based messaging.

Lisa lists 11 ways of working on the entry:

03

What Lisa works with

The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 35
Languages English
Session format Online: video, phone, live chat or messaging
Country New Jersey

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches that translate well to online care

Acceptance and Commitment Therapy (ACT) helps people notice their values and take small steps toward a life that matters to them. It focuses on accepting difficult thoughts and committing to actions that reflect what matters most. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and tests practical behavior changes to reduce anxiety, improve sleep, or change repetitive patterns. Client-Centered Therapy centers the person's experience and uses empathic listening to help people feel heard and find their own solutions.

Deciding which approach fits best is a collaborative process. The therapist will talk about goals, try methods, and adjust based on what works for the individual. That means sessions may include values work one week, skill practice the next, and reflection in between to see what feels most useful.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for deeper emotional work. Phone sessions can be helpful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people send updates between sessions or get support when scheduling is tight. These formats aim to make it easier to fit therapy into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Lisa

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Lisa address?
She helps people with stress, anxiety, depression, and coping with life changes. Other focuses include self-esteem, career issues, grief, trauma and abuse, and intimacy-related concerns.
What is Lisa's therapeutic style like?
Her style combines listening with practical techniques and values-based work. Sessions balance supportive conversation and skills to manage day-to-day problems.
How much experience does she have?
Lisa has 35 years of experience as a practicing counselor. That experience includes work with stress, caregiver issues, aging concerns, and midlife transitions.
What credentials and location are listed?
She is a licensed professional counselor - LPC - practicing in New Jersey. The profile indicates practice and licensure in that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their schedule and needs.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Lisa?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Lisa