About Lisa
Lisa Williams is a Licensed Professional Counselor (LPC) and a Licensed Professional Clinical Counselor (LPCC) who practices in Colorado. She brings 25 years of experience supporting people facing stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy concerns, sleep problems, self-esteem struggles, bipolar disorder, and compassion fatigue. Lisa emphasizes practical support and clear communication in sessions.
Lisa trained at the University of Colorado at Denver where she earned a Master of Arts in Counseling Psychology.
How Lisa works
She has worked in a range of settings, which shaped a flexible approach to care. Her long experience means she knows many ways to help people move forward. Her work is collaborative and tailored.
She draws on Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and action patterns. Acceptance and Commitment Therapy (ACT) is used to clarify values and build action that matters to the client. Lisa also uses Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance.
Narrative therapy helps people reframe stories that keep them stuck. Solution-focused steps are used when quick, practical change is the goal. In sessions she aims to listen first, offer understandable explanations, and teach usable skills.
Clients can expect a mix of talking, practical exercises, and plain guidance to reach the goals they set together.
Lisa lists 8 ways of working on the entry:
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Sleeping disorders
Training and background
| Registers | LPCC, LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking committed action toward those values while learning to live with difficult thoughts and feelings. It can help with anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and teaches practical tools to change patterns that cause distress. This approach often helps with anxiety, mood symptoms, and sleep issues. Dialectical Behavior Therapy (DBT) supplies concrete skills for managing strong emotions and tolerating distress, which is useful for emotional instability and stress-related problems.Finding the right approach is a shared process. Lisa works collaboratively to pick methods that fit a person's goals, preferences, and the issues they bring. Early sessions are used to identify priorities and then try techniques that feel most helpful, adjusting over time as progress is made.
Online therapy offers flexible ways to connect. Video calls allow for face-to-face interaction when a full session is needed. Phone sessions work when bandwidth is limited or a shorter check-in is preferred. Live chat and text-based messaging suit quick support, brief skill coaching, or when someone wants to write through thoughts between sessions. These options make it easier to fit therapy into a busy life and keep continuity when schedules change.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LisaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Lisa address in therapy?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and where does she practice?
Which languages are used for sessions?
Can people outside the United States work with her?
What session formats are offered?
How do fees and starting therapy work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions