About Lisa
Dr. Lisa Zaslove uses straightforward, evidence-based therapeutic techniques to help people facing difficult life moments. She has 35 years of experience as a California psychologist and aims to make therapy accessible and practical.
Her approach is warm and nonjudgmental, and she speaks plainly about problems so people can take next steps. She helps with stress and anxiety, depression, grief, and coping with life changes. She also supports people dealing with addictions, eating concerns, bipolar mood issues, and trauma and abuse.
How Lisa works
Relationship struggles, communication problems, parenting strain, and compassion fatigue are part of her day-to-day work. Dr. Zaslove pays attention to feelings like guilt, shame, isolation, and low self-esteem.
She works with people feeling stuck about life purpose or struggling with social anxiety and phobias. Anger and forgiveness issues are also areas she addresses in sessions. Sessions are offered in English and take place online by video call, phone, live chat, or text messaging.
Her practice uses a subscription model that can be canceled at any time, and costs vary by location and therapist availability. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules sessions based on the therapist's availability. Dr.
Zaslove aims to create a space where thoughts and feelings are shared without judgment and where practical change is possible.
What Lisa works with
The areas below are the ones Lisa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
Training and background
| Register | CA Psychologist |
|---|---|
| Years in practice | 35 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Dr. Zaslove uses well-established, evidence-based techniques that focus on practical change. One approach emphasizes skills for managing anxiety and stress through breathing, grounding, and step-by-step behavioral strategies to reduce overwhelm and improve daily functioning. Another approach works on mood regulation and coping for depression or bipolar symptoms by identifying patterns in thoughts and routines and building steady, doable habits to improve mood stability.Deciding which approach to use is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and will try different methods until they find the best fit together. Clients play an active role in shaping the work and choosing what feels most helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video is useful for full conversation and seeing reactions, phone works well when bandwidth is limited, live chat can suit brief check-ins, and text messaging supports ongoing check-ins between sessions. These options help people fit therapy into busy days and different schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LisaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does this therapist help with?
What is the therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are supported for sessions?
What session formats are offered?
How does payment and cost work?
How do I get started with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions