About Lisbeth
Lisbeth Greist welcomes people who are feeling overwhelmed by stress, anxiety, low self-esteem, or depression. She aims to create a respectful, sensitive space where clients can take small steps toward feeling better. Lisbeth is a licensed clinical social worker - LCSW - practicing in Connecticut with three years of experience.
She focuses on concerns such as family conflict, trauma and abuse, panic and social anxiety, and feelings of isolation or shame.
How Lisbeth works
Lisbeth also helps people dealing with chronic illness or pain, struggles with control or impulsivity, and worries tied to abandonment or guilt. In sessions she listens carefully and tailors conversation and the plan to each person's needs. The work is practical and goal-oriented, with attention to what the client wants to change and how to get there.
Lisbeth supports people as they try new ways of coping and build self-compassion. Her approach emphasizes collaboration and respect. Clients set the pace and priorities, and Lisbeth adjusts methods to fit those goals.
She encourages courage and steady progress rather than quick fixes. People who choose Lisbeth often want a thoughtful, steady guide when life feels hard. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Lisbeth works with
The areas below are the ones Lisbeth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Connecticut |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Many of the methods Lisbeth uses are evidence-based techniques that focus on changing unhelpful thoughts and building practical coping skills. One approach helps people notice patterns of thinking that feed anxiety or low mood and then learn new ways of responding. This can reduce panic attacks and ease social anxiety. Another approach centers on trauma-related work, helping people process difficult memories and reduce their emotional hold. That method aims to lessen symptoms of post-traumatic stress and improve daily functioning.Finding the right approach is a collaborative process. Lisbeth will work with each person to identify goals, try techniques, and adjust the plan based on what feels most helpful. She values feedback and changes direction when something isn’t working.
Online therapy offers flexible ways to meet. Video calls are useful for a full session that feels like face-to-face work. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let clients share between sessions or use written check-ins that fit a busy day. These options help people fit therapy into work, family, and health routines while keeping the focus on steady progress.
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Common questions
What problems does Lisbeth help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credential does she hold and where is she based?
Can people who speak other languages work with her?
Which session formats are available?
How are session fees handled?
What are the first steps to begin working together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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