About Lolade
Lolade Bakrin is a Licensed Professional Counselor (LPC) who focuses on helping people manage anxiety, depression, stress, relationship struggles, trauma, and self-esteem concerns. She aims to create a calm, nonjudgmental space where clients can speak openly and move at a pace that feels right for them. Her work is practical and straightforward, with an emphasis on making everyday life feel more manageable.
Bakrin draws on cognitive-behavioral ideas alongside person-centered and trauma-informed ways of working.
How Lolade works
She helps people notice how thoughts, feelings, and actions connect, and she guides them in trying small changes that reduce distress. Sessions often involve identifying patterns, building emotion regulation skills, and practicing new communication habits. Her background includes school-based and community mental health settings.
That experience shaped her focus on helping people handle emotional stress, improve communication, and balance personal and academic pressures. She has worked with adolescents, young adults, and adults across diverse backgrounds. Sessions are aimed at real-life problems such as attachment concerns, body image, codependency, communication problems, control issues, and forgiveness.
Bakrin also addresses impulsivity, infidelity, life purpose, multicultural concerns, self-harm, self-love, social anxiety and phobia, and women’s issues. She keeps work down-to-earth so people can use what they learn between sessions. With three years of professional experience, Bakrin combines practical tools and a supportive attitude.
She helps clients build routines and strategies that fit their lives and goals.
What Lolade works with
The areas below are the ones Lolade selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Bakrin uses cognitive-behavioral ideas to help people spot unhelpful thought patterns and try practical changes. CBT-style work often includes setting small goals, practicing new responses, and checking what works between sessions. Person-centered methods focus on listening, empathy, and letting the client guide the pace and topics of sessions. This approach helps people feel heard while exploring what matters most to them.She also applies trauma-informed thinking when relevant, which means paying attention to safety, triggers, and pacing so work can proceed without overwhelming the person. Choosing the right mix of approaches is a collaborative process. The therapist and client discuss needs, goals, and preferences and adjust techniques as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to fit therapy into a busy life. Video calls let people use facial cues and body language; phone sessions can be easier when bandwidth is limited; live chat and text messaging work well for brief check-ins or ongoing support between sessions. These options help people access licensed professionals from different locations and arrange sessions that match their schedules and communication styles.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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