About Lorette
Lorette Cristino offers calm, steady support for people feeling overwhelmed by stress or anxious thoughts. She helps clients talk through relationship and family tensions, build self-esteem, and find ways to cope with major life changes. Lorette is a Licensed Clinical Social Worker (LCSW) practicing in New Jersey with 17 years of experience.
In sessions she creates a warm, nonjudgmental space where people can share what worries them. Conversations focus on practical steps and everyday choices that make life easier.
How Lorette works
She listens for patterns that keep problems repeating and helps clients try different responses. She often addresses issues tied to abandonment, adoption and foster care, and attachment struggles. Other areas Lorette works on include blended family tensions, caregiver stress, communication problems, and recovery from abuse or addiction.
She also supports people dealing with body image, eating issues, codependency, or feelings of emptiness. Her approach is collaborative. She helps clients set clear goals and practices skills between sessions so progress carries into daily life.
Sessions are geared toward realistic changes rather than quick fixes. Many people come to her when a relationship shifts, after a separation, or during a demanding season of caregiving. She also assists those facing the fallout from natural or human-caused disasters and those managing substance-related struggles.
The focus is on steady, practical support to regain a sense of control and hope.
What Lorette works with
The areas below are the ones Lorette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Many evidence-based therapeutic techniques focus on changing unhelpful patterns and building coping skills. One common approach teaches people to notice triggers, test new reactions, and practice skills in real life to reduce anxiety and stress. This helps when worry or habit keeps someone stuck.Another useful method centers on relationships and attachment. It looks at how early losses or foster and adoption experiences shape expectations and reactions in close relationships. The work involves naming those patterns and trying new ways of connecting that reduce conflict and isolation.
Choosing a therapeutic approach is a team effort. The therapist will help figure out which techniques fit a person's needs, goals, and preferences. They adjust methods as progress is made so treatment feels practical and relevant.
Online work is designed to fit into busy lives. Video calls let people have a session that feels like meeting in person. Phone sessions need less bandwidth and can be a good option for shorter check-ins. Live chat and text-based messaging provide more frequent, brief touchpoints for processing thoughts between sessions. Together, these formats make it easier to get consistent support while juggling family, work, or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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