About Lori
Lori Duhart is a licensed clinical mental health counselor (LCMHC) with 15 years of experience. She brings a warm, interactive style to sessions and centers therapy on each person’s needs. She uses client-centered conversation to hear what matters most to the client.
Cognitive Behavioral Therapy helps her identify thinking patterns that fuel anxiety or depression. Solution-focused work keeps discussions practical and goal-oriented so small steps lead to real change. Lori has worked with people facing stress, anxiety, depression, and relationship struggles.
How Lori works
She also supports those coping with trauma or abuse, addictions, parenting strains, and career concerns. She addresses intimacy issues, compassion fatigue, and the loneliness that can come with life transitions. Sessions tend to be respectful and compassionate.
Lori avoids stigmatizing labels and focuses on what each person needs right now. Together she and the client shape a plan that fits daily life and personal values. She practices in North Carolina and works in English.
Lori helps people clarify priorities, improve communication, and build healthier coping skills. Her approach balances listening, practical tools, and steady encouragement.
Lori lists 3 ways of working on the entry:
What Lori works with
The areas below are the ones Lori selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- Anger management
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Forgiveness
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self-love
- Trauma and abuse
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Client-Centered Therapy focuses on listening and understanding the client's experience. The therapist follows the client's lead, offering empathy and respect while helping the client name priorities and strengths. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and teaches practical ways to change them, which can reduce anxiety and depressive patterns. Solution-Focused Therapy emphasizes setting small, achievable goals; it concentrates on what works now and builds step-by-step progress.Choosing the right approach is part of the work. The therapist collaborates with each person to match methods to their needs, goals, and preferences. That means trying an approach, checking how it feels, and adjusting plans together so the work stays relevant and useful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit sessions into a busy life. Video allows face-to-face conversation when visual cues help. Phone sessions use less bandwidth and can be convenient during a short break. Live chat and text messaging are useful for quick check-ins, brief coaching, or when writing feels more comfortable. These options increase flexibility and let people keep consistent progress despite hectic schedules.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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