About Lori
Lori Wenglikowski is a licensed master social worker who helps adults work through anxiety, depression, trauma, and mood-related challenges. She draws on a decade of clinical experience in Michigan to provide practical tools that fit everyday life. Lori focuses on clear, steady support and real skills clients can use outside sessions.
She pays close attention to trauma and its lasting effects, using approaches that help people process difficult memories and reduce their impact.
How Lori works
Lori also offers support around stress, anger, sleep problems, addiction concerns, and the ups and downs of bipolar disorder. She works with people exploring identity and the challenges that can come with that journey. Lori’s style is collaborative and goal-focused.
She helps clients notice patterns, try different strategies, and build routines that strengthen coping. Sessions often include exercises and short homework to practice between meetings. She uses methods from cognitive behavioral therapy to change unhelpful thinking and behavior.
Dialectical behavior therapy skills add emotion regulation and coping tools for intense feelings. When appropriate, she may incorporate EMDR to help process traumatic memories in a paced way. Clients can expect a straightforward approach with empathy and practical problem-solving.
Lori aims to help people find steadier emotion, better sleep, and more confidence in handling life’s changes. Her work centers on building small, sustainable steps toward recovery and everyday functioning.
Lori lists 3 ways of working on the entry:
What Lori works with
The areas below are the ones Lori selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- LGBT
- Self esteem
- Sleeping disorders
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It can help with anxiety, depression, sleep issues, and patterns that interfere with daily life. DBT, or dialectical behavior therapy, teaches practical emotion regulation, distress tolerance, and interpersonal skills for coping with intense feelings. EMDR, or eye movement desensitization and reprocessing, helps people process traumatic memories so those memories have less emotional charge; it is used when trauma impacts current functioning.Finding the right approach is part of the work. Lori will collaborate with each person to pick methods that match their needs, goals, and comfort level. She often blends techniques and checks in regularly to see what is helping and what needs adjustment.
Online therapy lets people access sessions in flexible ways like video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and visual cues, phone calls can work when bandwidth is limited, live chat supports quick check-ins, and messaging helps maintain momentum between sessions. These options make scheduling easier and let clients fit therapy into busy days while working with licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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