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Portrait of Dr. Louis Buchhold

Directory entry · Ref 251506

Dr. Louis Buchhold, LMFT

Experienced therapist focused on practical change

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01

About Louis

Dr. Louis Buchhold is a California licensed Marriage and Family Therapist with 22 years of clinical experience. He brings a doctorate in counseling psychology alongside graduate degrees that inform a broad approach to emotional and behavioral concerns.

He speaks English and offers sessions by video, phone, live chat, or messaging. He works with people facing stress, anxiety, depression, grief, trauma and abuse, and issues around intimacy and self-esteem. Addictions and sexuality-related concerns such as sex addiction, process addiction, polyamory and kink are also part of his focus.

02

How Louis works

He aims to meet clients where they are and build from each person’s strengths. His style blends client-centered listening with practical tools from cognitive behavioral therapy. He also draws on existential ideas about meaning and motivation, and uses brief, goal-focused work when that suits a person’s needs.

Sessions often include homework or small experiments to try between meetings. Dr. Buchhold has experience with aging and geriatric issues, chronic pain and illness, HIV/AIDS, men’s issues, and social anxiety.

He also supports people working through isolation, forgiveness, and relationship concerns within non-traditional relationship structures. People who prefer a therapist who listens closely and offers direct, usable steps tend to find his approach helpful. He frames therapy as a collaborative process and focuses on realistic, step-by-step changes.

To begin, clients choose a session format and schedule that fits their routine.

Louis lists 5 ways of working on the entry:

03

What Louis works with

The areas below are the ones Louis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 22
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that shape online care

Client-centered therapy focuses on listening closely and helping people identify their own goals. The therapist offers empathy and reflection so clients can notice their strengths and choose next steps.

Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It emphasizes simple, practical exercises and small behavior changes that can reduce anxiety, depression, and addictive patterns.

Existential therapy helps people explore meaning, values, and life choices when they feel stuck or uncertain. It can be useful for questions about identity, purpose, and difficult transitions.

Finding the right approach is part of the process. The therapist collaborates with each person to decide which methods fit their concerns, goals, and personal style. Plans are adjusted as progress is made and new priorities emerge.

Online sessions come in several formats: video calls for a face-to-face feel, phone sessions when bandwidth is limited, live chat for short check-ins, and text-based messaging for ongoing support. These options make scheduling easier, allow therapy during work breaks or from different locations, and let people choose the communication style that works best for them.

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06

Common questions

What concerns does he help with?
He supports people with stress, anxiety, depression, grief, trauma, intimacy and self-esteem issues, plus a range of addiction and sexuality-related concerns.
What is his therapeutic style like?
He combines client-centered listening with practical cognitive behavioral techniques and existential ideas, offering focused, goal-oriented work and homework when helpful.
How much experience does he bring?
He has 22 years of professional experience working in clinical settings and independent practice in California.
What are his credentials and where is he based?
He holds the LMFT credential and practices in California as a licensed Marriage and Family Therapist.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Begin by selecting the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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