About Lucy
Lucy Hill offers straightforward support for people feeling stressed, anxious, low or overwhelmed. She makes space for honest conversation and practical steps. Her style is calm and inclusive, and she aims to help people work out what matters to them and how to take the next steps.
She uses Existential Therapy to look at meaning, choice and personal values. Sessions focus on what is happening now and how a person wants to live going forward.
How Lucy works
That can include managing grief, coping with life changes, improving relationships, or working on sleep and eating patterns. Lucy has four years of professional experience as a counsellor and holds BACP registration. Before qualifying as a counsellor she spent many years in helping roles, so she brings a broad view of the everyday pressures people face.
Her background includes supporting people with addiction, ADHD, bipolar and compassion fatigue as well as LGBT and neurodivergent clients. Typical sessions are conversational and paced to the person’s needs. She listens, helps identify small practical steps, and reflects on values and choices that shape day-to-day life.
Therapy may include short-term practical work or a longer conversation about identity and meaning. Sessions are offered in English and take place online by video call, phone, live chat or text messaging. To begin, a person completes a short matching questionnaire and then arranges appointments that suit their schedule.
Lucy lists one way of working on the entry:
What Lucy works with
The areas below are the ones Lucy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Existential approaches and online therapy
Existential Therapy focuses on questions about meaning, purpose and choice. It helps people who are struggling with life direction, grief, identity or feeling stuck by encouraging reflection on values and the decisions that shape everyday life. This approach can be useful for worries about relationships, career, or coping with major life changes.The therapist will work collaboratively to find the right way of working. That means discussing the approach, trying things out in early sessions and adjusting methods to fit a person’s goals and preferences. Clients and therapist agree together whether to focus on practical steps, deeper personal reflection, or a mixture of both.
Online formats include video calls, phone sessions, live chat and text messaging, which offer flexibility for different routines. Video calls allow face-to-face conversation when bandwidth permits, phone sessions can be shorter check-ins or used when video is impractical, while live chat and text messaging suit people who prefer writing or need brief, timely contact. These options make it easier to arrange sessions around work, childcare or travel and to try different ways of connecting as needs change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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