About Luke
Luke Severt helps people who are feeling overwhelmed by stress, anxiety, grief, or big life changes. He introduces a calm, steady presence so people can talk honestly about what is hard for them. Luke is a Licensed Professional Counselor, or LPC, with five years of clinical experience in Wisconsin.
He focuses on real problems that arrive in daily life, like low self-esteem, trouble managing anger, or burnout from caring for others.
How Luke works
He also supports people coping with depression, bipolar challenges, and the aftermath of trauma or abuse. His work includes addressing dissociation, post-traumatic stress, and self-harm concerns when they come up. Luke uses practical, people-centered methods.
He draws on Client-Centered Therapy to build trust and on Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. He also includes Dialectical Behavior Therapy and EMDR when those approaches fit a person's needs. Sessions aim to be straightforward and focused.
People will talk through current struggles, learn coping skills, and try things between sessions to make day-to-day life easier. Luke encourages small, doable steps toward clearer goals. He works with first responder issues, compassion fatigue, and young adult concerns among other focuses.
Luke meets people where they are and helps them find clearer footing as they move forward.
Luke lists 9 ways of working on the entry:
What Luke works with
The areas below are the ones Luke selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- First responder issues
- Forgiveness
- Grief
- Life purpose
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Client-Centered Therapy focuses on building a respectful, listening relationship so people feel heard and understood. It helps when someone needs a steady space to talk through stress, grief, or life changes.Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and tries new behaviors to change how a person feels. It works well for anxiety, depression, and everyday coping challenges.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, needs, and comfort with online formats. They may begin with a listening-focused style and add skills training or trauma-focused work later.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and moments. Video is useful for full sessions where nonverbal cues matter. Phone sessions can be simpler when bandwidth is limited. Live chat and texting are helpful for shorter check-ins or when typing feels easier. These options make it easier to keep therapy consistent around work, school, or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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