About Lynn
Lynn Marrone helps people who are struggling with stress, anxiety, addictions, relationship challenges, and mood concerns such as depression and bipolar disorder. She also supports people dealing with grief, trauma, parenting strain, and issues around self esteem and intimacy. Lynn is a licensed clinical social worker, LCSW, practicing in New York with 13 years of experience.
Her sessions aim to be practical and straightforward. She listens to what matters most and helps people set small, doable goals.
How Lynn works
She uses techniques drawn from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to make change feel manageable. Lynn pays attention to patterns that keep problems stuck, like unhelpful thoughts or avoidance. She works with clients to build new habits, improve coping skills, and address addictive behaviors including drug and alcohol use and smoking or vaping cessation.
She also supports people facing obsessive-compulsive patterns and hoarding concerns. People often come to her feeling overwhelmed by life transitions, career stress, or compassion fatigue. She helps break challenges down into clear steps and tracks progress over time.
Parenting stress, women's issues, and attachment or abandonment concerns are also part of her focus. Sessions are offered in English and are available through video calls, phone sessions, live chat, or text-based messaging. Lynn approaches each person as the expert on their own life and works alongside them to build confidence and practical solutions.
Lynn lists 3 ways of working on the entry:
What Lynn works with
The areas below are the ones Lynn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Grief
- Hoarding
- Intimacy-related issues
- LGBT
- Obsessions, compulsions, and OCD
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-informed approaches for online support
CBT, or Cognitive Behavioral Therapy, helps people notice and change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, sleep problems, and obsessive-compulsive struggles by teaching concrete skills and practice tasks.Motivational Interviewing focuses on building a person’s own motivation to change. It is useful when someone feels stuck or unsure about making changes such as quitting smoking, reducing substance use, or starting new routines.
Solution-Focused Therapy looks for what is already working and helps people amplify those strengths. It centers on setting clear goals and identifying small steps that lead to noticeable improvement.
Finding the right mix of approaches is part of the work together. Lynn will collaborate with each person to pick strategies that match their goals, needs, and preferences and will adjust methods as progress is made.
Online sessions offer flexibility for busy lives. Video calls let people use visual cues and longer conversation, phone sessions work well when bandwidth is limited, and live chat or text messaging can serve as quick check-ins or brief coaching between sessions. These options make it easier to fit therapy into work, family, and travel schedules while maintaining regular contact with a licensed professional.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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