About Lynn
Lynn Walker draws on a background in nursing to bring calm and steady support to therapy. She is registered with NCPS and has four years of practice. Lynn believes being genuinely heard without judgment helps people move forward.
She offers sessions online for people who need practical, steady guidance. Clients describe starting where they are and working at a comfortable pace. Lynn listens first and then helps people find small, doable steps to reduce anxiety, manage stress, or cope with loss.
How Lynn works
She uses plain language and practical tools so sessions feel useful from the start. Her approach mixes Attachment-Based Therapy, Client-Centred Therapy, cognitive behavioural techniques, hypnotherapy, and elements of the Gottman Method. That variety means she can match methods to a person’s situation.
The work might include exploring patterns from past relationships, trying new communication habits, or practising short mindfulness exercises. Lynn has focused clinical hours working with anxiety, depression, trauma and abuse. She also helps with relationship and intimacy-related issues, self-esteem, grief, and coping with life changes.
Additional areas include abandonment and attachment concerns, communication problems, chronic illness and pain, and fertility-related distress. Sessions are offered in English and she accepts international clients. Online formats include video calls, phone sessions, live chat and text messaging.
To begin, clients use the Start Therapy button, fill a short matching questionnaire, and arrange sessions according to availability.
Lynn lists 10 ways of working on the entry:
What Lynn works with
The areas below are the ones Lynn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Online approaches and how they help
Attachment-Based Therapy focuses on patterns in close relationships and how early connections shape present reactions. It helps people notice attachment patterns, understand why they feel stuck, and try new ways of relating that feel safer and more connected.Client-Centred Therapy puts the person’s experience at the heart of sessions. The counsellor listens closely, reflects what is said, and encourages each person to find their own answers. This approach suits people needing validation, clearer self-understanding, and emotional pacing.
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and short activities to reduce anxiety, shift unhelpful thinking and build coping skills for stress and low mood.
Deciding which approach to use is a collaborative process. The therapist will talk through options, try methods in-session, and adapt the plan as needs and goals change. The aim is to find a way of working that feels right and useful for the person.
Online therapy offers flexibility that fits different lives. Video calls allow face-to-face conversation when tone and eye contact matter. Phone sessions use less bandwidth and can be easier when screen time is difficult. Live chat and text-based messaging suit short check-ins or people who prefer to write. These options help make regular work on concerns like anxiety, relationships or grief easier to maintain.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with LynnWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns can Lynn help with?
What is her therapy style like?
What experience does she bring?
Where is she based and what credential does she hold?
Which languages are supported?
How are sessions delivered?
How much does therapy cost?
How do I start working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions