About Lynnette
Lynnette Craig helps people who are feeling overwhelmed by stress, anxiety, grief, or life changes. She is Lynnette Craig, an LPC with 15 years of counseling experience based in Colorado. She speaks English and focuses on practical steps to reduce distress and build stronger relationships and self-worth.
Lynnette uses straightforward conversations to learn what matters to each person. She listens with empathy and works from where someone is at. Sessions look at patterns that keep problems repeating and try small changes that can make daily life easier.
How Lynnette works
Her background includes work in independent practice, court-referred support, residential settings, and inpatient recovery programs. That variety shaped a flexible approach to common struggles like depression, bipolar symptoms, addictions, and trauma and abuse. She also supports people dealing with parenting strain, caregiver stress, and career challenges.
Lynnette draws on several approaches to match individual needs. She commonly uses attachment-based ideas to look at relationship patterns, cognitive behavioral techniques to shift unhelpful thoughts and behaviors, and client-centered care to keep the session focused on the person's goals. Other concerns she addresses include anger, eating and sleeping problems, isolation, and life purpose.
People meet with her to talk through painful losses, manage compassion fatigue, work on forgiveness and guilt, or to find better ways of coping. She helps create realistic steps and tracks progress over time. When someone is ready to make a change, she partners with them to find hope and forward movement.
Lynnette lists 10 ways of working on the entry:
What Lynnette works with
The areas below are the ones Lynnette selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online work
Attachment-based work looks at how early bonds shape current relationships and emotional reactions. Online sessions can use this approach to help people notice and change repeating patterns in partnerships and close relationships. Client-centered therapy focuses on listening and responding to the person's goals; it keeps the conversation grounded in what the client needs and values. This approach helps build trust and clarity, whether by video or messaging. Cognitive behavioral therapy, or CBT, targets unhelpful thoughts and behaviors with clear exercises and homework. It is easy to use in remote sessions because clients can practice techniques between meetings and report back during calls or texts.Finding the right approach is part of the work. Lynnette will collaborate with each person to choose methods that match their concerns, goals, and daily routine. She adjusts strategies over time and checks in about what feels helpful, so the process remains tailored and practical.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues, phone sessions require less bandwidth, live chat can be a shorter check-in, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on consistent progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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