About Magdalena
Magdalena Georgoulis-Szulc helps people who are feeling overwhelmed by stress, anxiety or low mood. She offers a calm, steady presence for those struggling with addiction, grief or low self-esteem. Magdalena often supports people dealing with feelings of emptiness or isolation and those affected by cancer or self-harm concerns.
She brings three years of clinical experience to her practice and holds BACP registration with the British Association for Counselling and Psychotherapy.
How Magdalena works
Her training and personal experiences with depression and loss shape a compassionate, down-to-earth style. Sessions are straightforward and focused on practical change as well as understanding feelings. In therapy she works in partnership with each person to make sense of what is happening.
Conversations aim to build insight and find steps that feel manageable. Magdalena helps people identify patterns and try different ways of coping in everyday life. Her approach is shaped by evidence-based therapeutic techniques and by listening closely to what the person needs.
She adapts methods to the situation rather than applying one fixed method. The goal is to find realistic ways to reduce distress and improve day-to-day functioning. Magdalena offers sessions in English and Polish.
She practises from the United Kingdom and provides online options to fit different schedules. To begin, a short questionnaire is used to match priorities before scheduling the first session.
What Magdalena works with
The areas below are the ones Magdalena selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Cancer
- Depression
- Drug and alcohol addiction
- Emptiness
- Isolation / loneliness
- Self esteem
- Self-harm
- Self-love
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Polish |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based methods work online
Many evidence-based techniques focus on learning new ways to cope and understanding how thoughts and feelings influence actions. Cognitive approaches look at patterns of thinking and help people try practical experiments to change unhelpful thoughts and behaviours. These methods can be useful for anxiety, depression and stress.Another common approach emphasises emotional processing and making sense of difficult experiences. This kind of work helps people process grief, loss and trauma and find ways to live with painful memories while reducing their hold on day-to-day life.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and choose methods together. That collaborative process shapes the techniques used from week to week rather than arriving with a fixed plan.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation, phone sessions are useful when bandwidth is limited, live chat can be a shorter check-in and messaging lets people write between appointments. These options give flexibility for different schedules and communication styles, while keeping therapy practical and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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