About Magdalena
Magdalena Hernandez is a licensed clinical social worker (LCSW) based in Indiana. She helps people who are facing stress, anxiety, depression, grief, relationship struggles, and low self-esteem. Magdalena speaks English and Spanish and offers sessions online by video call, phone, live chat, or text messaging.
She focuses on how a person’s history and feelings connect to current problems. Magdalena works with concerns like attachment issues, body image, communication problems, guilt and shame, forgiveness, isolation, and learning self-love.
How Magdalena works
Sessions aim to make patterns clearer and to teach practical ways to respond differently. Magdalena describes therapy as a team effort. She combines listening with gentle guidance to help people find their own strengths.
Expect straightforward conversations that identify goals and small steps to reach them. Her practice balances emotional support with usable tools. That can mean practicing new ways to talk, trying different coping strategies for anxiety or low mood, or working on rebuilding trust with yourself.
Magdalena’s approach is flexible and adapts to what each person needs. She has five years of clinical experience as an LCSW. People can access her work through multiple online formats, and sessions use a subscription that can be canceled at any time.
To begin, prospective clients follow the platform’s Start Therapy process and complete a short matching questionnaire.
What Magdalena works with
The areas below are the ones Magdalena selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Magdalena uses evidence-based therapeutic techniques that focus on helping people understand and change patterns that cause pain. One approach she uses helps people recognize attachment and relationship patterns, showing how past connections influence current trust and communication. It is useful for those wanting to shift recurring relationship cycles or improve communication skills.Another approach centers on emotion and self-image work to address depression, anxiety, body image, guilt, and shame. This method helps people name difficult feelings, test new responses, and build a kinder relationship with themselves. It often involves practical exercises to practice between sessions.
Choosing the right method is part of the work together. Magdalena will collaborate with each person to decide which techniques match their goals, needs, and preferences, and will adapt the plan as progress is made.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and provide options when bandwidth or camera use is limited. Many people find the variety of formats helps them stay consistent with care and make steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MagdalenaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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