An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Magdalena Hernandez

Directory entry · Ref 331225

Magdalena Hernandez, LCSW

Practical, supportive therapy for emotional healing

Book with Magdalena We will earn a commission if you sign up through our link, at no cost to you.
01

About Magdalena

Magdalena Hernandez is a licensed clinical social worker (LCSW) based in Indiana. She helps people who are facing stress, anxiety, depression, grief, relationship struggles, and low self-esteem. Magdalena speaks English and Spanish and offers sessions online by video call, phone, live chat, or text messaging.

She focuses on how a person’s history and feelings connect to current problems. Magdalena works with concerns like attachment issues, body image, communication problems, guilt and shame, forgiveness, isolation, and learning self-love.

02

How Magdalena works

Sessions aim to make patterns clearer and to teach practical ways to respond differently. Magdalena describes therapy as a team effort. She combines listening with gentle guidance to help people find their own strengths.

Expect straightforward conversations that identify goals and small steps to reach them. Her practice balances emotional support with usable tools. That can mean practicing new ways to talk, trying different coping strategies for anxiety or low mood, or working on rebuilding trust with yourself.

Magdalena’s approach is flexible and adapts to what each person needs. She has five years of clinical experience as an LCSW. People can access her work through multiple online formats, and sessions use a subscription that can be canceled at any time.

To begin, prospective clients follow the platform’s Start Therapy process and complete a short matching questionnaire.

03

What Magdalena works with

The areas below are the ones Magdalena selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 5
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Indiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and flexible online care

Magdalena uses evidence-based therapeutic techniques that focus on helping people understand and change patterns that cause pain. One approach she uses helps people recognize attachment and relationship patterns, showing how past connections influence current trust and communication. It is useful for those wanting to shift recurring relationship cycles or improve communication skills.

Another approach centers on emotion and self-image work to address depression, anxiety, body image, guilt, and shame. This method helps people name difficult feelings, test new responses, and build a kinder relationship with themselves. It often involves practical exercises to practice between sessions.

Choosing the right method is part of the work together. Magdalena will collaborate with each person to decide which techniques match their goals, needs, and preferences, and will adapt the plan as progress is made.

Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into a busy schedule, reduce travel time, allow shorter check-ins when needed, and provide options when bandwidth or camera use is limited. Many people find the variety of formats helps them stay consistent with care and make steady progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Magdalena

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does she help with?
She helps people who are struggling with stress, anxiety, depression, grief, relationship concerns, and low self-esteem. Additional focus areas include attachment issues, body image, communication problems, forgiveness, guilt and shame, isolation, and self-love.
What is her general approach to therapy?
Therapy is presented as a collaborative process that mixes listening with practical guidance. Sessions aim to clarify patterns and teach concrete strategies for coping and improving relationships.
How much clinical experience does she have?
She has five years of experience practicing as a licensed clinical social worker. That background informs her work supporting people through emotional and relational concerns.
Where is she based and what credential does she hold?
She is licensed in Indiana and holds the LCSW credential, which stands for licensed clinical social worker.
Which languages are offered in sessions?
Sessions are offered in English and Spanish.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
How do I start a therapy relationship?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Magdalena