About Mai-Trinh
Mai-Trinh Tran is a Licensed Professional Counselor (LPC) based in Texas. She offers calm, practical support for people facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. Trinh speaks English and Vietnamese and brings five years of counseling experience to each session.
Her style centers on Client-Centered Therapy. She listens closely and helps people name what matters most to them. Sessions emphasize real choices and small steps that fit everyday life rather than abstract goals.
How Mai-Trinh works
Trinh also uses Cognitive Behavioral Therapy to spot unhelpful thinking patterns and build skills to manage mood and worry. Mindfulness techniques are woven into sessions to help with grounding and emotional regulation. Existential ideas are part of the work when clients are questioning meaning, life purpose, or major transitions.
She addresses concerns such as abandonment, attachment issues, codependency, family of origin problems, guilt and shame, isolation, and caregiver stress. Work-related strain, young adult challenges, and multicultural concerns are also part of her focus. In practical terms she helps people form clear plans and practice new behaviors between sessions.
Her aim is to support people in finding inner strengths, improving relationships, and creating sustainable changes in daily life.
Mai-Trinh lists 4 ways of working on the entry:
What Mai-Trinh works with
The areas below are the ones Mai-Trinh selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English, Vietnamese |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist follows the client's lead, helps clarify values, and supports choices that fit real life. This approach is useful for people who need space to make sense of their feelings and goals.Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with clear strategies. Sessions include identifying patterns, trying small experiments, and building coping skills to reduce anxiety or low mood. CBT is practical for managing stress, worry, and relationship patterns.
Finding the right way of working is part of the process. The therapist will talk with clients about their needs, goals, and preferences and together decide which approaches to emphasize. This partnership helps tailor the work so it feels useful and doable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging offer flexibility for brief updates, written reflections, or scheduling between sessions. These options make it simpler to fit therapy into a busy life while still accessing licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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