About Mallery
Mallery Higgs is a Licensed Professional Counselor (LPC) based in Georgia with 11 years of clinical experience. She brings a background in psychology and community counseling to sessions and draws on decades of coaching and mentoring experience. She works with individuals who are facing stress, anxiety, trauma, low self-esteem, depression, and big life transitions.
Mallery uses straightforward, practical methods to help people untangle problems. She listens closely and tailors interventions to each person's goals.
How Mallery works
Sessions aim to help clients build skills, manage emotions, and find clearer ways forward. Her experience includes working with people navigating abandonment and attachment concerns, control issues, guilt and shame, and multicultural questions. She is comfortable discussing how identity and background shape challenges and choices.
Mallery draws from client-centered approaches that prioritize the person's own perspective. She also uses cognitive behavioral techniques to spot unhelpful thinking and mindfulness practices to build calm and focus. Solution-focused tools support short-term goal work when people want faster progress.
People who come to her can expect a collaborative tone. The therapist describes the relationship as a partnership where clients are treated with acceptance and respect. The aim is to help people feel heard, regain momentum, and pursue more satisfying daily life.
Mallery lists 4 ways of working on the entry:
What Mallery works with
The areas below are the ones Mallery selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Georgia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online sessions
Mallery commonly draws on client-centered therapy and cognitive behavioral therapy in online work. Client-centered therapy centers on the person’s perspective and relies on empathetic listening and reflective feedback to help people clarify their goals and feel understood. Cognitive behavioral therapy helps identify and change unhelpful thoughts and behaviors through guided practice and simple exercises you can do between sessions.Choosing the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and then try methods that feel right. She will adjust the plan as progress is made so people know they have an active role in shaping their care.
Online formats make it easier to fit therapy into busy lives. Video calls approximate face-to-face meetings for deeper conversation, phone sessions can be a lighter option when bandwidth is limited, live chat is useful for short check-ins, and text-based messaging supports ongoing reflection between appointments. These options help people use therapy in ways that match their schedule and day-to-day routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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