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Portrait of Marcela Mota Aversa

Directory entry · Ref 188928

Marcela Mota Aversa, LMHC

Companionate, practical mental health support

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01

About Marcela

Marcela Mota Aversa greets people with calm, practical support. She focuses on helping adults manage stress, anxiety, addictions, grief, sleep problems, mood concerns and life transitions. Marcela speaks English and Spanish and brings twenty years of experience to sessions as a licensed mental health counselor (LMHC).

She views therapy as a collaborative process. Marcela treats each person as the expert in their own story and offers guidance, companionship, and practical tools.

02

How Marcela works

Sessions are solution-oriented and strength-based, with an emphasis on small, doable changes that fit everyday life. Her work often combines mindfulness, cognitive strategies, and acceptance skills to reduce unhelpful thinking and improve daily routines. She also draws on client-centered principles to build a warm, respectful space where someone can talk things through without judgment.

For people coping with addiction, she brings long-term personal recovery experience into the room alongside clinical skills. Marcela practices as a generalist and helps people address caregiving stress, family of origin issues, body image concerns, career pressures, and adjustment to aging. She is comfortable discussing multicultural and immigration-related challenges and supports people through feeling isolated or stuck.

Sessions are offered through video calls, phone, live chat, and text messaging to fit different schedules. To begin, a short matching questionnaire is completed and appointments are scheduled based on the therapist's availability.

Marcela lists 9 ways of working on the entry:

03

What Marcela works with

The areas below are the ones Marcela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 20
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-informed approaches adapted for online care

Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings while committing to actions that match their values. It can be useful for anxiety, depression, and navigating life changes by shifting attention from struggle to meaningful steps. Cognitive Behavioral Therapy (CBT) teaches practical techniques to identify and change unhelpful thinking and behavior patterns. CBT is commonly used for anxiety, mood concerns, sleep problems, and coping with stress. Mindfulness Therapy cultivates present-moment awareness and simple attention practices to reduce reactivity and improve emotional regulation, which can help with stress, cravings, and sleep.

Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences. That might mean focusing on values and acceptance some weeks, practicing cognitive skills other weeks, or combining mindfulness with problem-solving to fit the situation.

Online therapy offers flexible ways to work with a licensed professional. Video sessions approximate face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat allows shorter check-ins during a break, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into a busy life and keep momentum between appointments.

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06

Common questions

What kinds of concerns can Marcela help with?
She helps with stress, anxiety, depression, addictions, grief, sleep troubles, eating and body image problems, parenting strain, anger, self-esteem, career worries, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative, strength-based, and solution-oriented. She mixes mindfulness, acceptance, client-centered listening, and cognitive-behavior strategies to build practical skills and emotional awareness.
How much experience does she have?
Marcela has twenty years of experience and four of those years practicing in Massachusetts, along with long-term experience in 12-step based recovery.
What are her credentials and location?
She holds an MA and is a licensed mental health counselor (LMHC) practicing in Massachusetts.
Can sessions be conducted in other languages?
Sessions are offered in English and Spanish, and she accepts international clients.
Which session formats are available?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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