About Marci
Marci Zago is a licensed mental health counselor (LMHC) and a licensed professional counselor (LPC) with 14 years of clinical experience. She practices in Indiana and focuses on helping adults who feel overwhelmed by stress, anxiety, burnout, or life transitions. Marci uses a straightforward, compassionate style to help people find relief and clarity.
She hears from people who seem to have it together on the outside but feel exhausted or disconnected inside.
How Marci works
Marci offers a calm, nonjudgmental space to talk through those feelings. Sessions emphasize practical skills alongside reflection so clients can manage daily pressure and gain steadier footing. Her work often centers on building coping strategies, improving self-esteem, and navigating major changes.
She also addresses trauma and abuse, post-traumatic stress, and issues that arise from family of origin or adoption and foster care experiences. Marci helps clients facing workplace stress, caregiver strain, communication problems, relationship challenges, and the emotional effects of divorce or separation.
Additionally, she supports people dealing with domestic violence impacts, eating and food-related difficulties, feelings of emptiness, midlife questions, first responder stress, and women’s issues. Her approach blends practical tools with discussions that deepen self-understanding. Marci aims to tailor each plan to what the person needs and wants.
She works collaboratively and focuses on small steps people can use between sessions. If someone is looking for steadier routines, clearer goals, or better daily coping, she encourages them to consider starting therapy.
What Marci works with
The areas below are the ones Marci selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Adoption and foster care
- Caregiver issues and stress
- Communication problems
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self esteem
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and how online therapy fits
Marci uses evidence-based therapeutic techniques that combine practical strategies with reflective work. One common approach focuses on skill-building for anxiety and stress management - it teaches breathing, grounding, and step-by-step ways to reduce daily overwhelm. Another approach addresses trauma and post-traumatic stress by helping people name and process difficult memories while learning tools to reduce reactivity and regain a sense of control.Choosing the right approach is part of the work together. Marci will talk with clients about their goals and preferences, try methods that match those goals, and adjust plans as progress unfolds. That collaborative process helps determine which techniques feel most useful for each person.
Online sessions make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when that connection matters. Phone sessions use less bandwidth and can be a good option for quieter check-ins. Live chat and text-based messaging let people send short updates, ask questions between sessions, or do therapy in small, manageable steps. These options aim to increase flexibility and make consistent care easier to maintain.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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