About Margaret
Margaret Calvert helps people who are dealing with stress, anxiety, depression, anger, addictions, relationship and family concerns, grief, trauma, and issues around intimacy and parenting. She also supports people facing career stress, bipolar symptoms, ADHD, compassion fatigue, and life transitions. Margaret is a California-licensed marriage and family therapist with 15 years of experience.
She begins by listening and treating each person as the expert in their own story. Her style is straightforward and strengths-focused.
How Margaret works
She helps clients name what feels hard and build small, practical steps to change. Sessions are conversational and geared toward real-life problems. Margaret aims to make therapy feel manageable for people under pressure.
She uses evidence-based therapeutic techniques to address mood, stress, and behavior. Work may include coping strategies for anxiety, ways to manage anger, and plans to reduce substance use. Margaret also offers support for parenting challenges and relationship stress that shows up for individuals.
Clients can expect collaboration on goals and clear suggestions between sessions. She emphasizes using a person’s existing strengths alongside new skills. Her approach is calm, practical, and focused on what helps day to day.
Margaret practices in California and conducts sessions in English. She values steady progress and helps people turn small changes into lasting improvements.
What Margaret works with
The areas below are the ones Margaret selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Depression
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Margaret uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One approach helps people learn coping skills for anxiety and stress, teaching breathing, grounding, and routine changes to reduce overwhelm. Another common focus is behavioral strategies for mood and addiction issues, which involve setting small goals, tracking patterns, and building new habits to support recovery and stability.Finding the right approach is part of the work together. The therapist will collaborate with each person to choose techniques that match their goals, needs, and preferences. That means trying an approach, checking progress, and adjusting the plan so it fits the person’s life.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people have a face-to-face conversation when schedules allow. Phone sessions work well when bandwidth is limited or a quieter audio check-in is preferred. Live chat and text messaging make it possible to connect in shorter moments during a busy day. These options make it easier to fit therapy into work, parenting, and other obligations while still getting steady support from a licensed professional.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MargaretWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Margaret address?
How would you describe her style in sessions?
What is her professional background?
What credentials and location are listed?
Which languages does she offer sessions in?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions