About Mari
Mari Moxley is a Licensed Clinical Social Worker (LCSW) in Colorado with five years of experience. She focuses on stress, anxiety, ADHD, LGBTQ+ identity, self-esteem, career changes, and difficulties with focus. Mari practices in English and brings a practical, down-to-earth style to sessions.
Mari approaches therapy as a collaborative process. She uses an affirming, trauma-informed stance and helps people tailor strategies to daily life. Sessions often include problem-solving, planning, and creative ways to process feelings.
How Mari works
Parents reading this will find short, clear explanations and concrete steps to try between sessions. She understands ADHD as a lived experience that affects work, relationships, and sense of self. That perspective shapes how she helps people manage routines, reduce overwhelm, and build on strengths.
Mari also values storytelling, creative expression, movement, and mindfulness when those tools fit a person’s needs. Mari favors a strengths-based approach that looks at a person’s resources as well as their struggles. She helps people identify practical changes they can make now, from time management tweaks to clearer communication at work.
Her style aims to help people feel more seen, heard, and capable. Starting therapy with Mari involves setting clear, achievable goals and checking in on progress. She supports people through transitions, confidence building, and finding greater alignment between values and daily life.
Mari’s sessions keep things focused and usable for busy lives.
What Mari works with
The areas below are the ones Mari selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Career difficulties
Training and background
| Registers | LCSW, CSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques fit into online care
Mari uses evidence-based therapeutic techniques that are practical and goal-oriented. One approach focuses on understanding ADHD as a lived experience and developing routines, organizational strategies, and environmental adjustments that reduce overwhelm and improve focus. Another approach centers on anxiety and stress management through skill-building such as breathing exercises, planning tasks in manageable steps, and testing small behavior changes to reduce avoidance.Choosing the right approach is a collaborative process. The therapist works with the person to identify what matters most, try methods that match goals, and adjust the plan based on what helps. Clients help set priorities and evaluate progress together over time.
Online therapy offers flexibility for different needs and schedules. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat supports quick check-ins, and text-based messaging lets people share updates or reflections between sessions. These options make it easier to fit therapy into a busy life and try approaches consistently.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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