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Directory entry · Ref 137273

Marianne Auger, LMHC

Experienced, practical, person-centered therapist

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01

About Marianne

Marianne Auger is a licensed mental health counselor with 16 years of experience. She uses practical, person-centered methods to help people manage stress, anxiety, anger, and depression. Marianne keeps conversations straightforward and focused so parents and busy adults can get help without confusion.

She combines Acceptance and Commitment Therapy with Cognitive Behavioral Therapy and client-centered listening. That means she helps people notice unhelpful thoughts, choose actions that match their values, and practice new skills in everyday life.

02

How Marianne works

Sessions are tuned to what each person needs and how they prefer to work. Marianne has led group programs such as anger management, dialectical behavior skills, and mindfulness. She also has a background as a mindfulness instructor and uses breathing and attention practices to calm intense emotions.

These tools are offered alongside problem-solving and coping techniques. Her areas of focus include relationship and intimacy concerns, parenting stress, grief, addictions, trauma and abuse, eating and sleeping struggles, and career or life changes. She also supports people dealing with chronic illness, caregiver strain, and aging-related challenges.

Marianne pays attention to how symptoms affect daily routines and family roles. Sessions are available in English and are provided from her Massachusetts practice. Marianne aims to build short-term plans with clear steps, while also addressing longer-term patterns when needed.

She encourages straightforward communication and practical homework between meetings.

Marianne lists 4 ways of working on the entry:

03

What Marianne works with

The areas below are the ones Marianne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 16
Languages English
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Using ACT, CBT, and Mindfulness Online

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck, then choose actions that match their values. It is often helpful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new behaviors to reduce symptoms and improve daily functioning. This approach is useful for anxiety, mood concerns, and obsessive thoughts. Client-centered work emphasizes listening, empathy, and tailoring sessions to each person's priorities, which supports motivation and honest problem solving.

Finding the right mix of approaches is part of the work together. Marianne will collaborate with each person to pick methods that match their goals, schedule, and comfort with exercises. The plan can be adjusted as progress is made so sessions stay practical and relevant.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video lets people practice skills in real time and see facial cues. Phone sessions can be a lower-bandwidth option or fit a break during the day. Live chat and messaging are useful for brief check-ins, skill reminders, or when writing helps clarify thoughts. These options make it easier to keep consistent care while fitting therapy into a busy life.

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06

Common questions

What concerns does Marianne address?
She works with stress, anxiety, anger, depression, trauma, grief, addictions, relationship and intimacy issues, parenting strain, sleep and eating problems, self-esteem and career concerns, and other listed areas.
What is her therapeutic style?
Her approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered listening to build practical skills and values-driven action.
How much experience does she have?
She brings 16 years of professional experience working in clinical and group settings, including teaching anger management, DBT skills, and mindfulness classes.
Where is she licensed and based?
She is a Massachusetts-based clinician with the credential MA LMHC and holds a Washington state LMHC designation as noted.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat, or text-based messaging depending on what fits a person best.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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