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Portrait of Marianne Costales-Roman

Directory entry · Ref 143539

Marianne Costales-Roman, LCSW

Compassionate therapist for life transitions

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01

About Marianne

Marianne Costales-Roman is a licensed clinical social worker with 27 years of experience helping people cope with stress, anxiety, depression, grief, and relationship issues. She meets people where they are and focuses on practical steps to feel better. Marianne offers support for parenting concerns, LGBT issues, trauma and abuse, eating and sleeping problems, and self-esteem work.

Her style is warm and direct. Sessions tend to be conversational and goal-focused. She listens for patterns that get in the way and helps clients try new ways of responding.

02

How Marianne works

Marianne layers several therapeutic approaches to match each person's needs. Marianne draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy among other methods. She uses skills from Dialectical Behavior Therapy and client-centered practices to manage intense emotions and strengthen connections.

These approaches help with mood, coping with life changes, and building healthier relationships. Over her career she has supported people facing complicated family of origin issues, adoption and foster care questions, and caregiver stress. She also addresses concerns like ADHD, codependency, body image, and dissociation.

Her work includes coaching around career choices and boundaries. Marianne works in Illinois and offers services in English and Spanish. She accepts international clients and integrates cultural awareness into her work.

The focus is on small, steady steps that lead to clearer thinking and more ease in daily life.

Marianne lists 9 ways of working on the entry:

03

What Marianne works with

The areas below are the ones Marianne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 27
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online support

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for stress, anxiety, and coping with life changes by focusing on what matters most. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior and teaches concrete skills to change patterns that worsen mood or anxiety. Emotionally-Focused Therapy, or EFT, concentrates on understanding emotional responses in relationships and improving emotional connection and communication.

Choosing the best approach is a collaborative process. The therapist will talk about your goals and try out methods to see what fits. Over time the plan can be adjusted based on what helps you feel steadier and more in control.

Online therapy offers several practical benefits. Video calls let you have face-to-face conversation from wherever you are. Phone sessions work well when video is difficult or bandwidth is limited. Live chat and text-based messaging allow quick check-ins, shorter updates, and flexible ways to work between longer sessions. These options make it easier to fit therapy into a busy life and to continue care when travel or schedules change.

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06

Common questions

What concerns does Marianne often address?
She helps people with stress, anxiety, depression, grief, parenting, LGBT concerns, trauma and abuse, relationship and family issues, eating and sleeping problems, self-esteem, and career questions.
How would you describe her therapeutic style?
Her style is warm, direct, and conversational. Sessions focus on practical steps and building skills to manage emotions and improve communication.
How much clinical experience does she have?
She has 27 years of clinical experience working with a wide range of emotional and life transition issues.
What credential does she hold and where is she based?
She is an LCSW, which stands for Licensed Clinical Social Worker, and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging options for therapy.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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