An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Marissa Copeland

Directory entry · Ref 102508

Marissa Copeland, LPC

Therapy focused on practical change and self-worth

Book with Marissa We will earn a commission if you sign up through our link, at no cost to you.
01

About Marissa

Marissa Copeland is a Licensed Professional Counselor with ten years of experience helping people navigate stress, anxiety, depression, and life transitions. She emphasizes building self-esteem and practical strategies so clients feel more capable between sessions. Marissa uses a blend of client-centered care and cognitive-behavioral tools.

She listens first, then partners with each person to set clear goals and try small, doable steps. Conversations focus on understanding patterns of thought and behavior, and on shifting those patterns toward better outcomes.

02

How Marissa works

She also draws on solution-focused methods to create short-term plans when people need quick, practical progress. That work is goal-directed and often emphasizes strengths and next steps you can take right away. Marissa aims for therapy that feels relevant and manageable in daily life.

Marissa has worked in counseling and clinical settings across Louisiana and Alabama. Her practice covers a wide range of concerns including trauma and abuse, grief, relationship and family problems, parenting stress, workplace issues, ADHD, bipolar disorder, and challenges tied to adoption or caregiving. She avoids stigmatizing labels and treats people with respect and compassion.

Sessions are collaborative and tailored to the individual. Marissa describes counseling as a team process where trust and clear plans help people move toward their goals. She wants clients to leave sessions with both understanding and practical next steps.

Marissa lists 3 ways of working on the entry:

03

What Marissa works with

The areas below are the ones Marissa selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Louisiana

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Marissa’s Approach Fits Online Therapy

Marissa uses client-centered listening to learn what matters most to each person. That approach focuses on empathy, respect, and your priorities so sessions start from your experience and goals rather than a checklist.

She also uses cognitive behavioral therapy to identify unhelpful thinking and behavior patterns and replace them with practical strategies. CBT helps with anxiety, depression, stress, and coping with life changes by giving concrete tools to try between sessions.

Solution-focused therapy is used when people want quick, actionable steps. It concentrates on strengths and next steps, which can be helpful for short-term concerns or to build momentum alongside longer work.

Finding the right approach is part of the process. The therapist collaborates with each person to choose and adjust methods based on needs, goals, and preferences. This means plans are revisited and changed if something isn’t working.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful when face-to-face interaction matters; phone can fit into a break or be easier when bandwidth is limited; live chat and text messaging work well for shorter check-ins, quick coaching, or when writing feels easier. These options make scheduling more flexible and allow people to work on goals from many locations.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Marissa

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Marissa work with?
She helps people with stress, anxiety, depression, bipolar symptoms, trauma and abuse, grief, anger, and relationship or family problems.
What kind of therapy style does she use?
Her style blends client-centered listening with cognitive behavioral techniques and solution-focused coaching to set goals and try concrete steps.
How much clinical experience does she have?
She has ten years of experience working in counseling and clinical settings across Louisiana and Alabama.
What are her credentials and where is she based?
Marissa holds an LPC credential and provides services from Louisiana with licensure also in Alabama.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging for online therapy.
How are sessions priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for anger

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for anger

Book with Marissa