About Mark
Mark Machak is a Licensed Professional Counselor (LPC) in Wisconsin who helps people facing anxiety, perfectionism, burnout, and relationship dissatisfaction. He meets people who are ready to make real changes and offers practical guidance. His style is active and direct, aimed at moving toward clear goals.
He draws on an integrative approach that blends psychodynamic ideas, attachment perspectives, and developmental thinking. That means he pays attention to past patterns and how they shape current feelings and relationships.
How Mark works
Sessions often include skills, tools, and feedback to address immediate problems and longer-term patterns. Mark focuses on trauma, relationship struggles, and career decisions. He also works with issues like abandonment, attachment struggles, isolation or loneliness, self-esteem, social anxiety, and post-traumatic stress.
Conversations are grounded and straightforward so people can try new ways of handling stress and emotions. In sessions he takes an active stance rather than only listening. He offers practical strategies and observations to help people test changes and measure progress.
That can include ways to reduce chronic self-pressure, manage procrastination, or cope with emotional disconnection. People who choose him usually want concrete support and a therapist who will challenge them when needed. He uses experience from both clinical practice and research settings to guide decisions.
If someone is ready to work through tough but meaningful changes, he helps them clarify goals and take steps toward them.
What Mark works with
The areas below are the ones Mark selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Isolation / loneliness
- Life purpose
- Men's issues
- Personality disorders
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques translate to online therapy
Many of the techniques he uses come from well-studied, evidence-based approaches. Psychodynamic work looks at how past experiences shape current feelings and relationships and helps people spot repeating patterns that fuel stress or conflict. Attachment-informed work focuses on how people connect with others, which is helpful for relationship dissatisfaction, abandonment concerns, and emotional disconnection.Figuring out the right mix of approaches is a team effort. The therapist will discuss your goals, try different strategies, and adjust methods based on what helps most. That collaborative process helps tailor sessions to each person’s needs and preferences.
Online therapy offers flexibility and practical benefits. Video calls let people use body language and tone to build a working relationship. Phone sessions can be useful when lower bandwidth or not being on camera fits better. Live chat and text-based messaging work well for brief check-ins, skill practice, or when shorter, more frequent contact helps progress. These options make it easier to fit therapy into a busy life and to keep working on change between sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MarkWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Mark commonly address?
How would you describe his therapeutic style?
What background does he bring to sessions?
What credentials and location are listed?
Which languages are sessions offered in?
Can international clients work with him?
What session formats are available?
How are costs and scheduling handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions