About Mark
Mark Rogers meets people who are worn out by daily stress, anxiety, or life changes and want a straightforward plan. He focuses on practical steps you can use between sessions. Mark is a licensed mental health counselor (LMHC) with 15 years of counseling experience and additional background in coaching daily functioning and careers.
He draws on approaches that include cognitive behavioral methods, acceptance and commitment ideas, dialectical skills, and EMDR when trauma work is needed.
How Mark works
Sessions center on the goals the client sets, not on assigning labels. Mark aims to help people move toward a better quality of life through clear, goal-focused work. In sessions he listens without judgment and helps people map small, realistic steps forward.
He uses tools such as skill practice, values-guided action, and trauma-focused processing when appropriate. Hypnotherapy techniques may also be offered as part of the plan. Mark has worked in Florida for many years and combines his counseling background with experience in coaching to support progress in relationships, work, and daily routines.
He pays particular attention to issues like anxiety, depression, trauma responses, attention challenges, and substance concerns. His style is collaborative and practical. He emphasizes what will help a person function better between sessions.
New clients begin by describing a problem, and then he helps shape a plan they feel able to try.
Mark lists 10 ways of working on the entry:
What Mark works with
The areas below are the ones Mark selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- LGBT
- Men's issues
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Somatization
- Veteran and Armed Forces Issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit online work and trauma care
Mark uses cognitive behavioral therapy (CBT) to help people identify unhelpful thinking patterns and build skills to change behavior. CBT works well for anxiety, depression, and practical problems where new habits help improve daily functioning. Acceptance and Commitment Therapy (ACT) focuses on values and committed action; it helps people notice painful thoughts without letting those thoughts stop them from making changes that matter. Eye Movement Desensitization and Reprocessing (EMDR) is offered when trauma memories are getting in the way of day-to-day life; it helps reduce the intensity of traumatic memories while working toward symptom relief.Choosing the right approach is collaborative. The therapist will discuss which methods seem to fit a person's goals and preferences, and adapt the plan over time. Sessions mix skill practice, discussion, and targeted techniques so people can test what helps between meetings.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls let people work face to face from a distance. Phone sessions use less bandwidth and can be easier when movement or camera use is difficult. Live chat and text messaging are useful for shorter check-ins, coaching-style support, or when someone prefers typed communication. These options make it easier to fit therapy into work, school, or family routines while keeping focus on treatment goals.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MarkWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of problems does this therapist help with?
What is the therapy style like during sessions?
What is the therapist's background and experience?
What credentials and location are listed?
Which languages are supported and can international clients work together?
What session formats are available for online work?
How does cost and billing work for sessions?
How do I start a therapy relationship with this clinician?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions