An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Marlea Major

Directory entry · Ref 17340

Marlea Major, LMHC, LPC

Compassionate, practical care for stress and trauma

Book with Marlea We will earn a commission if you sign up through our link, at no cost to you.
01

About Marlea

Marlea Major welcomes people who feel overwhelmed by stress, anxiety, trauma, parenting strain, or changes at work. She is a licensed mental health counselor and licensed professional counselor with ten years of clinical experience. Marlea aims to create a respectful space where people can talk through what’s wearing them down and find practical ways to move forward.

Marlea draws on therapies that focus on the person in front of her.

02

How Marlea works

She uses client-centered methods to listen and follow what matters most to the individual. Cognitive Behavioral Therapy helps identify unhelpful thoughts and build clearer coping skills. Mindfulness and existential ideas support people wrestling with life’s big questions and emotional pain.

Her background includes long experience with first responder roles and many years involved with adoption and foster care settings. That work shaped her understanding of trauma, caregiver stress, and challenges tied to military and emergency service lives. She also addresses concerns such as ADHD, panic, anger, addiction, sleep problems, and compassion fatigue.

Sessions typically focus on understandable, step-by-step changes. Marlea uses conversation, practical exercises, and motivational techniques to help people set goals and try small experiments between sessions. She explains ideas in plain language and partners with each person to find what fits their life.

Marlea practices in Florida and conducts online sessions in English. She encourages people to begin by identifying one concern they want to change and then building from there.

Marlea lists 5 ways of working on the entry:

03

What Marlea works with

The areas below are the ones Marlea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LMHC, LPC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches you can use in online sessions

Marlea uses Client-Centered Therapy to follow the person’s priorities and create space to talk without judgment. That approach focuses on listening closely and responding to what matters most to the client, often helpful for stress, parenting strain, and relationship concerns.

She also uses Cognitive Behavioral Therapy, which breaks down problems into thoughts, feelings, and behaviors. CBT provides clear exercises and experiments to test new ways of thinking and coping, often useful for anxiety, panic, depression, and sleep struggles.

Finding the right approach is part of the work. Marlea will collaborate with each person to decide which methods fit their goals and preferences, and she may combine elements from different approaches as needed. This is a joint process that begins with a few focused sessions to see what helps.

Online sessions are available by video call, phone, live chat, or text-based messaging to match different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging fit brief updates, reflection between sessions, or moments when typing feels more comfortable. These options make it easier to fit therapy into work, caregiving, or busy schedules.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Marlea

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Marlea focus on?
She works with stress, anxiety, trauma and abuse, parenting strain, self-esteem, career issues, addictions, relationship and family concerns, sleeping problems, anger, depression, and coping with life changes. Additional focuses include ADHD, panic, post-traumatic stress, caregiver stress, and adoption or foster care related issues.
What is her therapeutic style like?
Her approach is person-centered and conversational, with practical tools from Cognitive Behavioral Therapy and mindful awareness. Motivational interviewing techniques help people set achievable goals and stay engaged between sessions.
How much clinical experience does she have?
She has ten years of clinical practice as a licensed therapist, alongside extensive prior work in first responder roles and with foster care settings that inform her perspective.
What credentials and location apply to her practice?
She holds LMHC and LPC credentials and practices in Florida. The credentials listed are FL LMHC and GA LPC as provided.
Which languages and international arrangements are available?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Marlea