An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Marlene Favors

Directory entry · Ref 328164

Marlene Favors, LMFT

Practical support for stress and life changes

Book with Marlene We will earn a commission if you sign up through our link, at no cost to you.
01

About Marlene

Marlene Favors is a California licensed marriage and family therapist who helps people facing stress, anxiety, addiction, and self-esteem struggles. She speaks English and Spanish and brings eleven years of clinical experience to each session. Her style is direct and compassionate, aimed at helping people manage day-to-day pressures and make tangible changes.

Clients often come with big life changes or painful past experiences. Marlene focuses on practical skills that reduce anxiety and improve coping.

02

How Marlene works

Conversations are straightforward and aimed at building small routines that make a real difference in daily life. Her work draws on several evidence-based approaches to address emotions and behavior. She uses strategies that help people notice thoughts, choose values-driven actions, and learn emotion-regulation tools.

These methods are applied in ways that match each person’s situation and goals. Marlene has spent over a decade guiding people through concerns such as addiction, domestic violence aftermath, divorce and separation, caregiver stress, and immigration-related challenges. She also helps with issues like abandonment, attachment, guilt, shame, and feelings of emptiness.

Sessions emphasize clarity, practical steps, and steady progress. People who prefer speaking in Spanish can do so. Therapy is offered online through video, phone, live chat, or text-based messaging.

Getting started involves a short matching questionnaire and scheduling a session that fits the person’s needs.

Marlene lists 4 ways of working on the entry:

03

What Marlene works with

The areas below are the ones Marlene selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 11
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and reconnect with what matters to them. It focuses on actions aligned with personal values, which can reduce avoidance and increase a sense of purpose. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns. CBT is useful for anxiety, stress, and problems with coping skills.

Deciding which approach to use is a collaborative process. The therapist will talk with each person about their goals, preferences, and day-to-day challenges, then try methods that fit best. Over time the plan can be adjusted based on what works and what doesn’t.

Online therapy offers flexibility through several formats: video calls for a face-to-face feel, phone sessions for lower bandwidth or when being on camera isn’t ideal, live chat for quick check-ins, and text-based messaging for short updates or ongoing support between sessions. These options make it easier to fit therapy around work, caregiving, or other responsibilities while still using the same evidence-based techniques discussed above.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Marlene

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does she help with?
She works with stress, anxiety, addictions, anger, self-esteem problems, and coping with life changes. Additional focuses include attachment issues, caregiver stress, communication problems, and immigration-related concerns.
What is her general therapy style?
Her approach is practical and skills-focused, with a calm, direct tone. Sessions aim to build coping tools and clear steps someone can use between meetings.
How much clinical experience does she have?
Marlene has eleven years of experience working with people on a range of emotional and behavioral concerns. That experience informs her use of structured techniques and real-world coping strategies.
What credentials and region are listed?
She holds a California LMFT credential and practices in California.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can people outside the country schedule sessions?
International clients are not currently accepted; sessions are provided for people located in the therapist's service region.
What formats are used for therapy sessions?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Marlene