An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Marlene Norwood

Directory entry · Ref 258074

Marlene Norwood, LMFT

Practical, strengths-focused therapy for life changes

Book with Marlene We will earn a commission if you sign up through our link, at no cost to you.
01

About Marlene

Marlene Norwood is a licensed marriage and family therapist in California with 20 years of clinical experience. She focuses on helping people manage stress, anxiety, low self-esteem, and life transitions. Marlene centers her work on each person's strengths and practical steps toward change.

She uses straightforward, goal-focused conversations to help people gain clarity and confidence. Sessions often include problem-solving, skills practice, and short-term plans people can try between meetings. Marlene supports clients facing depression, career concerns, ADHD, and grief, and she helps people navigate relationship and family issues from an individual perspective.

02

How Marlene works

Her style is warm and collaborative. She listens first, then works with each person to set realistic goals and adjust strategies as life changes. She also brings coaching techniques to help people build motivation and follow-through.

Marlene offers a mix of therapeutic approaches to fit different needs, including client-centered work, cognitive behavioral techniques, and mindfulness practices. These approaches are used to reduce anxious thinking, strengthen coping skills, and increase self-awareness. Sessions are offered in English and she accepts international clients.

People can access therapy by choosing the Start Therapy button, completing a brief matching questionnaire, and scheduling according to therapist availability.

Marlene lists 6 ways of working on the entry:

03

What Marlene works with

The areas below are the ones Marlene selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach and practical online therapy options

Client-centered therapy focuses on understanding each person’s experience and building on their strengths. It involves reflective listening and helping people find their own solutions, which can be useful for improving self-esteem and navigating life changes.

Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses straightforward exercises and skill practice to reduce anxious thinking and depressive patterns and to improve coping in daily life.

Marlene will work collaboratively to find the best approach based on a person’s needs and goals. She often blends client-centered listening with CBT exercises and mindfulness tools, and she will adjust the plan as progress is made so the work stays relevant and achievable.

Online sessions offer flexibility for people with busy schedules or who live far from a therapist. Video calls are good for in-depth conversation and visual cues, phone sessions can fit a work break or be easier when bandwidth is limited, and live chat or text messaging is helpful for brief check-ins, tracking progress, or steady coaching between meetings. These options make it easier to keep consistent momentum toward chosen goals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Marlene

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does she address?
She helps people with stress, anxiety, depression, self-esteem, career concerns, coping with life changes, LGBT issues, relationship and family concerns, grief, eating concerns, parenting, anger, coaching, and ADHD.
How would you describe her therapeutic style?
Her style is collaborative and practical, focusing on strengths, goal setting, and skills people can use between sessions.
What is her background and experience?
She has 20 years of professional experience working with a wide range of concerns and brings a coaching-minded emphasis to many cases.
What credentials and location are listed for this therapist?
She holds an LMFT credential and practices in California.
Are sessions available in other languages or to people outside the U.S.?
Sessions are offered in English and international clients are accepted.
What formats are used for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Marlene