About Martin
Martin Kane is a Licensed Mental Health Counselor (LMHC) based in Massachusetts with 21 years of experience. He helps people who are struggling with stress, anxiety, depression, anger, trauma and abuse, and relationship or intimacy concerns. He also supports people facing parenting challenges, sleep problems, career shifts, bipolar disorder, and issues with self-esteem or ADHD.
Martin adapts his approach to fit each person. He listens first and helps set clear, practical goals.
How Martin works
Sessions focus on what feels most useful to the client, whether that means learning new coping skills or talking through painful memories. He uses several evidence-informed approaches. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors.
Client-Centered Therapy creates a respectful space where the client leads the pace and direction of work. Dialectical Behavior Therapy (DBT) skills are introduced for strong emotions and relationship stress. Mindfulness techniques help with grounding, sleep, and reducing anxiety.
Trauma-Focused Therapy is available when past wounds are a central concern. Sessions can include short-term coaching or longer therapeutic work. The emphasis is on real steps that change daily life and improve functioning.
Martin aims to help people find tools that fit their routines and goals. If someone is ready to begin, the next step is a short matching questionnaire and scheduling through the platform.
Martin lists 5 ways of working on the entry:
What Martin works with
The areas below are the ones Martin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 21 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Martin’s Approaches Work Online
Client-Centered Therapy focuses on listening and following the client's pace. It helps people who need a respectful space to talk and set their own goals. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety, manage mood, or change unhelpful habits. Dialectical Behavior Therapy (DBT) offers concrete skills for handling intense emotions and improving relationships, such as grounding, distress tolerance, and emotion regulation.Choosing the right approach is part of therapy. The therapist works collaboratively to match methods to each person's goals and preferences. Some people start with CBT skills and later add mindfulness or trauma-focused techniques if needed. The plan can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and demonstrations of techniques. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging can work well for brief check-ins, ongoing skill practice, or when typing feels more comfortable. These options make it easier to get consistent support while fitting therapy into a routine.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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