About Mary
Mary Ann Landry is a licensed professional clinical counselor (LPCC) practicing in New Mexico with more than 30 years of experience. She focuses on helping people strengthen self-esteem, manage depression, and navigate career struggles. She also supports those facing big life changes and relationship challenges.
Mary Ann uses straightforward, practical methods in sessions. She helps clients identify unhelpful thoughts and try new behaviors that fit their goals. The work is collaborative - she listens, offers observations, and suggests small steps people can test between meetings.
How Mary works
Clients often come for help with codependency, communication problems, or the fallout of divorce and separation. Mary Ann also addresses family of origin issues, guilt, shame, isolation, and questions about life purpose and money. She pays attention to multicultural concerns and the effects of prejudice and discrimination.
Sessions can tackle obsessive or compulsive behavior and support building self-love, especially around women’s issues. Mary Ann aims to translate long experience into clear, usable tools that reduce daily stress and increase confidence. Her approach suits people who want a practical, thought-focused path forward.
She encourages steady progress through small, achievable changes and ongoing review of what works. If someone is ready to try a different way of living, she offers steady guidance and encouragement.
Mary lists one way of working on the entry:
What Mary works with
The areas below are the ones Mary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Self esteem
- Career difficulties
- Depression
Also listed
- Co-morbidity
- Codependency
- Communication problems
- Coping with life changes
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Prejudice and discrimination
- Relationship issues
- Self-love
- Women's issues
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 30 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Mexico |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Cognitive Behavioral Tools and Online Care
Mary Ann primarily uses Cognitive Behavioral Therapy (CBT), which helps people spot unhelpful thought patterns and try practical behavior changes. CBT is often used for depression, worry, low self-esteem, and problems like obsessive or compulsive behaviors. It focuses on clear goals, homework tasks, and testing new ways of coping.Finding the right approach is part of the work. She collaborates with each person to choose techniques that match their goals and comfort level. Together they review what helps and adjust the plan as needed so the methods fit the person’s life.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is difficult. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, brief updates, or when scheduling makes shorter exchanges more practical. These options make therapy more flexible and easier to fit into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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