An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Mary Bulla

Directory entry · Ref 18759

Mary Bulla, LMHC

Practical, compassionate care for major life challenges

Book with Mary We will earn a commission if you sign up through our link, at no cost to you.
01

About Mary

Mary Bulla offers help for people coping with stress, anxiety, grief, depression, trauma, parenting challenges, and identity concerns related to LGBT issues. She addresses relationship and intimacy questions, career stress, ADHD, and the ripple effects of chronic illness or caregiving strain. Mary is a Licensed Mental Health Counselor, LMHC, practicing in Florida.

Mary keeps sessions straightforward and adaptable. She listens first and then tailors a plan with practical steps people can try between visits.

02

How Mary works

Her style is warm and nonjudgmental, and she invites feedback so the work stays useful and focused. Her background includes graduate study at Nova Southeastern University and experience in hospice bereavement support. She has worked with children and teens in community health settings and with adults in independent practice.

That mix gives her familiarity with grief, life changes, and long-term illness. Mary learned more about chronic and terminal health challenges after her own breast cancer diagnosis, and that informs how she supports people facing serious illness or caregiving stress. She also has experience facilitating support groups and helping people through separation, blended family transitions, and parenting strain.

In sessions she draws on a few different methods to match what a person needs. Techniques may include person-centered listening, solution-focused planning, EMDR for trauma work, and psychodynamic ideas about patterns from the past. The goal is to help people make steady, practical progress toward clearer goals.

Mary lists 4 ways of working on the entry:

03

What Mary works with

The areas below are the ones Mary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that translate to online care

Client-centered therapy focuses on listening and understanding a person's experience. The therapist reflects what is said and helps the person set their own goals, which can make online conversations feel focused and collaborative.

Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-informed method that helps people reduce the intensity of painful memories. Practitioners guide processing in session and can adapt EMDR techniques to work in video or phone formats for those addressing past trauma.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what feels comfortable, then try methods that fit those needs. This is a collaborative process and adjustments are made together as progress is assessed.

Online therapy offers practical flexibility. Video calls let people use visual cues and longer conversation time. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow for short check-ins, brief problem-solving, or ongoing support between longer sessions. These options make it easier to fit therapy into work, caregiving, or health-related schedules while still working with a licensed professional.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Mary

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Mary help with?
Mary supports people facing stress, anxiety, depression, grief, trauma, parenting and relationship questions, identity concerns related to LGBT issues, ADHD, and the effects of chronic illness or caregiving strain.
How would you describe her therapy style?
Her approach is client-centered and adaptable. She listens first, invites feedback, and focuses on practical steps people can try between sessions.
What relevant experience does she bring?
Mary has experience in hospice bereavement support, community health work with children and teens, independent practice with adults, and leading support groups.
What credentials and location are listed for this therapist?
She holds a Licensed Mental Health Counselor credential, LMHC, and is based in Florida with a Florida LMHC license.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Mary offers video calls, phone sessions, live chat, and text-based messaging to support different needs and schedules.
How are sessions paid for and what does cost depend on?
Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin if I want to connect?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Mary