About Mary
Mary Guillory is a Licensed Professional Counselor (LPC) based in Texas who helps people dealing with stress, anxiety, addictions, trauma, self-esteem struggles, depression, relationship and family concerns, grief, anger, career changes, bipolar disorder, coping with life changes, and ADHD. She focuses on straightforward, practical support and building a trusting working relationship.
Mary aims to create a calm space where people can start to sort out feelings and patterns at their own pace.
How Mary works
Mary approaches therapy as a partnership. She listens first, then offers techniques that match the person’s needs. Sessions tend to focus on clear steps for coping, skills to manage intense emotions, and ways to make everyday life feel more manageable.
She uses methods that help people notice thoughts, try small changes, and practice new ways of relating to themselves. Her background includes five years of counseling experience and ongoing practice in several evidence-informed approaches. Mary is an LPC in Texas and draws on both skills-based and relationship-focused work during sessions.
That mix lets her tailor sessions to practical problems as well as deeper patterns that keep coming up. People who prefer direct, collaborative help often find this style useful. Mary supports clients through talk-based sessions that lead to concrete strategies and coping tools.
Her goal is steady progress rather than quick fixes. She provides online options for appointments and works with people across different locations, offering formats that fit busy schedules and varied needs.
Mary lists 5 ways of working on the entry:
What Mary works with
The areas below are the ones Mary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How specific approaches are used in online care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and small actions that move a person toward the life they want, which can help with anxiety, depression, and stress. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches practical skills to change unhelpful patterns. It is useful for anxiety, mood problems, and many daily struggles.The right approach is often decided together. Mary works collaboratively to match methods to a person’s goals, needs, and preferences. That means trying techniques, checking how they feel, and adjusting the plan when something does not fit.
Online sessions offer flexibility and easier access to regular care. Video calls let people work face to face when a visual connection helps. Phone sessions are good when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide quick ways to touch base between sessions or for people who prefer writing. These options make it easier to fit therapy into work, school, or busy family routines while still getting consistent support.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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