About Mary
Mary Keller is an LPC who focuses on helping people manage stress, anxiety, depression, and life changes. She works with concerns like relationships, parenting strain, grief, and self-esteem. Her style aims to make therapy practical and understandable for busy parents and adults.
Mary brings ten years of counseling experience and holds licenses as an LPC in South Carolina and Georgia. She has worked in a variety of settings over her career.
How Mary works
That range informs her approach and gives her familiarity with many different life situations. In sessions she uses clear, conversational methods to help people identify patterns and try new ways of coping. Cognitive Behavioral Therapy is part of her toolkit for shifting unhelpful thoughts and habits.
She also uses Client-Centered and Narrative methods to help clients tell their stories and find their own solutions. Mary pays attention to practical goals like day-to-day coping, improving communication, and rebuilding routines after loss or change. She also supports people facing adoption and foster care issues, aging and caregiver stress, blended family challenges, codependency, and forgiveness work.
Her scope includes concerns tied to career, intimacy, and midlife transitions. Sessions may involve short-term problem solving or longer work to examine life patterns and meaning. The aim is to help people make manageable changes that fit their lives and responsibilities.
Mary lists 7 ways of working on the entry:
What Mary works with
The areas below are the ones Mary selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Mary Uses Talk-Based Approaches Online
Client-Centered Therapy focuses on listening closely and helping people lead the work. The therapist reflects what clients say and supports them in finding their own solutions, which can help with self-esteem, grief, and navigating change.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It uses practical exercises and small behavior changes to reduce anxiety, depression, and daily stressors.
The Gottman Method offers specific tools for improving communication and reducing conflict in committed relationships. It provides skills people can practice between sessions to rebuild connection and manage disagreements.
Finding the right approach is part of the work. Mary collaborates with each person to match methods to goals, needs, and preferences. She may combine listening-focused methods with CBT exercises or relationship skills depending on what a client wants to accomplish.
Online formats add flexibility for busy lives. Video calls let people read facial cues and have fuller conversations. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for brief check-ins, homework feedback, and ongoing support between appointments. These options make it easier to stay consistent while addressing day-to-day concerns.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with MaryWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What issues does Mary commonly address?
What is her general therapy style?
How much experience does she have?
What credentials and region does she hold?
Which languages are supported and can international clients connect?
What session formats are available?
How does pricing work?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions