About Matthew
Matthew Hindle has worked in interpersonal support for many years. He brings 18 years of practical experience to talking therapy and approaches each person with empathy. He holds an NCPS credential and practises from the United Kingdom.
Matthew uses a pluralistic method that draws on different ways of working to suit the individual. He emphasises listening first and helping people to spot strengths they already have. Sessions focus on talking through what matters now and on finding manageable steps forward.
How Matthew works
He aims to make the first steps easier. He recognises that sharing painful or confusing experiences can feel daunting. Matthew offers steady, non-judgemental support while people name and work through difficult feelings.
Common areas he supports include stress, anxiety, depression, self-esteem, trauma and abuse, and LGBT-related concerns. He helps people understand how their experiences affect day-to-day life and looks for small changes that relieve distress. Sessions are practical and conversational.
Matthew encourages people to set clear goals and to try straightforward strategies between meetings. He explains options, listens for what matters most, and tailors the approach to each person’s needs. People who prefer a calm, respectful space to think things through often find his style helpful.
He offers a warm presence and steady guidance while people work toward clearer thinking and more effective ways of coping.
What Matthew works with
The areas below are the ones Matthew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online support
Matthew describes his work as pluralistic, which means he draws on a small number of evidence-based techniques and adapts them to the person in front of him. One common way is talking therapy that focuses on understanding current problems and finding practical steps to change day-to-day life; this helps with anxiety, low mood and stress. Another approach he uses emphasises exploring past experiences, including trauma and abuse, to understand how they shape present reactions and relationships.Finding the right approach is part of the work. Matthew will discuss different ways of working with each person and decide together which methods fit their goals and preferences. This collaborative discussion helps shape clear aims and the kinds of tasks or exercises that might be tried between sessions.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation from wherever you are, phone sessions can be easier when video is not suitable, live chat is useful for shorter check-ins, and messaging allows ongoing reflection between meetings. These formats offer flexibility for people with busy schedules, limited travel options, or differing comfort with communication styles.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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