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Portrait of Mattia Cianfrone

Directory entry · Ref 250244

Mattia Cianfrone, LMHC

Practical support for anxiety and life change

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01

About Mattia

Mattia Cianfrone helps people who are feeling stuck, overwhelmed, or unsure about next steps. He welcomes conversations about stress, anxiety, addictions, self-esteem, career concerns, and big life changes. Mattia speaks English and Italian and practices in Massachusetts as an MA LMHC - Licensed Mental Health Counselor.

He emphasizes a respectful and compassionate stance to make difficult conversations easier to begin. In sessions he listens first, then works with each person to set small, clear goals.

02

How Mattia works

He uses straightforward tools to address unhelpful thoughts and behaviors and to build practical coping skills. Conversations are tailored to the person in front of him, not a one-size-fits-all script. Mattia brings about 10 years of clinical experience to his work.

That background includes helping people manage stress, build confidence, and find motivation for change. He also supports those navigating addiction, recovery, and the emotional ripple effects of trauma and loss. He is comfortable addressing issues related to adoption and foster care, multicultural concerns, immigration challenges, and experiences of prejudice or discrimination.

He also works with people exploring non-traditional relationship styles, kink and alternative sex culture, and those recovering from sexual assault and domestic violence. Sessions can also focus on building self-love, reducing shame and guilt, and improving social anxiety or isolation. Mattia aims to help people find clearer direction, practical coping strategies, and steadier emotional footing as they move forward.

Mattia lists 3 ways of working on the entry:

03

What Mattia works with

The areas below are the ones Mattia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 10
Languages English, Italian
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach-driven online therapy to build skills

Client-centered work starts by focusing on the person and their experience. The therapist listens closely, follows the client's lead, and shapes sessions around what matters most to the individual. This approach helps people feel heard and respected while they sort through confusing feelings.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers clear exercises to challenge unhelpful thinking and to develop new behaviors that reduce anxiety and improve mood. CBT is useful for stress, social anxiety, and many everyday problems.

Solution-Focused Therapy concentrates on small, achievable changes. Sessions identify practical steps and build on existing strengths to move toward specific goals. This method can help when people want faster, goal-oriented progress.

Choosing the right approach is a collaborative process. The therapist will discuss options, try techniques together, and adjust based on what the client finds most helpful. Decisions are guided by the client's goals, preferences, and life situation.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation, phone is useful when bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These formats make it easier to fit therapy into a busy life and to stay connected from different locations.

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06

Common questions

What concerns does this therapist help with?
He helps people with stress, anxiety, addictions, self-esteem, career issues, and coping with life changes, plus related topics like shame, isolation, and social anxiety.
What style of therapy is used in sessions?
Sessions draw from client-centered work, cognitive behavioral therapy (CBT), and solution-focused methods to build practical skills and short-term goals.
How long has this therapist worked clinically?
The therapist has about 10 years of professional experience helping people with emotional and behavioral concerns.
What credentials and location apply to this clinician?
He holds an MA and is a Licensed Mental Health Counselor (LMHC) practicing in Massachusetts.
Can I work with this therapist in a language other than English?
Sessions are offered in English and Italian, and international clients are accepted.
Which session formats are available?
Work can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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