About Maxine
Dr. Maxine Notice brings eleven years of clinical practice to her counseling work. She holds LMHC and LCMHC credentials and has provided care in New York, New Hampshire, and Nebraska.
Her approach focuses on practical steps people can use right away to feel steadier. She aims to help people facing depression, anxiety, stress, and relationship or intimacy concerns. She also supports those coping with grief, addictions, bipolar mood challenges, anger, low self-esteem, and major life changes.
How Maxine works
Sessions are grounded in day-to-day strategies rather than abstract theory. Her background includes roles in community mental health clinics and hospital settings. That mix shaped a flexible, problem-focused style that can fit short-term goals or longer work.
She often builds action plans that spell out clear next steps toward clients' goals. Dr. Notice uses evidence-informed approaches such as cognitive behavioral methods and solution-focused techniques.
She emphasizes skill building - for example, emotion regulation, practical problem solving, and steps to improve communication. She also draws on narrative ideas to help people reframe difficult stories about themselves. Therapy with her is collaborative.
She starts where a person is and helps them identify manageable changes. The focus is on useful tools and steady progress so daily life feels more manageable and personally meaningful.
Maxine lists 4 ways of working on the entry:
What Maxine works with
The areas below are the ones Maxine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
Training and background
| Registers | LMHC, LCMHC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Nebraska |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Dr. Notice often uses cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and changing behaviors to reduce anxiety and depression. She also applies solution-focused techniques that help people set clear goals and identify small, practical steps to reach them. These approaches are helpful for managing stress, improving mood, and addressing relationship or daily-life problems.Finding the right approach is a shared process. She works with each person to decide which methods fit their goals and preferences, and she adjusts plans as progress is made. The therapist aims to collaborate so people feel involved in choosing strategies that make sense for their life.
Online sessions can happen by video call, phone, live chat, or text-based messaging to match different needs. Video calls allow face-to-face conversation and visual cues. Phone appointments can be useful when bandwidth is limited or a quieter check-in is needed. Live chat and texting make shorter check-ins or quick skill practice possible between longer sessions. These options add flexibility so people can fit therapy into work, parenting, or busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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